15/05/2026
After ACS (heart) surgery, your diet plays a major role in recovery and long-term heart health. Focus on foods that support healing, reduce inflammation, and improve immunity.
Include Vitamin C–rich fruits like amla and kiwi to boost immunity and help tissue repair. Add apples for fiber and antioxidants, which support digestion and help manage cholesterol levels.
Seasonal fruits like watermelon and muskmelon keep the body hydrated and help maintain electrolyte balance. Banana provides energy and potassium, while strawberry and pineapple offer antioxidants that support healing.
Include yogurt (curd) in your daily diet for high-quality protein and gut health, which is important for recovery.
Along with diet, doctors may recommend Omega-3 supplements to support heart function and reduce inflammation, and Vitamin D for bone strength and overall recovery.
Eat light, fresh, and balanced meals. Avoid oily, processed, and high-salt foods. Always follow your doctor’s advice for a personalized recovery plan.
ACS surgery diet, post heart surgery nutrition, vitamin C foods, amla benefits, kiwi benefits, apple fiber antioxidants, hydration foods watermelon muskmelon, banana potassium source, strawberry pineapple antioxidants, yogurt protein benefits, omega 3 for heart health, vitamin D recovery support, cardiac diet plan, post surgery healing foods, heart patient nutrition, healthy recovery diet
