Alka Mansik Pramarsh Foundation

17/09/2026

The recent breakthrough in the cerebral areas research (brain )has revealed that chronic stress, PTSD ,and Depression can damage brain circuits particularly in the Prefrontal cortex . This part of …

13/09/2026

https://mansikpramarsh.com/2026/09/13/our-intensive-intervention-protocol-for-depression-anxiety-and-stress-and-for-many-other-mental-behavioural-and-psychological-disorders/

The 10-Days Concurrent Neuro-Somatic Protocol has been developed by us after a combined experience of over 50000 -75000 counselling and perceptive meditations sessions , conducted over a quarter of…

19/08/2026

The belief that your partner should be selected from friends’ zone and will make the best spouse is the latest thought prevailing amongst the youngsters and many of them do get married to their bes…

09/08/2026

An insight into family therapy

Family therapy explained: What is it, who is it for, and how can it...

01/08/2026

A perceptive exercise in finding good mental health and well-being.

Discover the power of **Self-Blessings**, a guided reflective writi...

29/07/2026

Beginning of a YouTube channel for the benefit of all

We're on a mission to make mental health conversations and family t...

11/11/2025

High Functioning Depression -Let’s talk about it .

What is high-functioning depression? Sudhir (name changed ) has been managing his large company for years together and didn’t believe it could happen to him when he was told by this psychologist ,”…

04/10/2025

https://mansikpramarsh.com/2017/09/21/get-up-and-get-going/

Many a times, life becomes a difficult hill to climb. It poses so many uphill climbs and downhill slides full of rocks, pebbles and stones that the mind gets boggled and goes numb. But then the sam…

11/04/2025

Life sustains itself ,there is always a continuity and it never breaks .Only we cannot see

08/02/2025

A big thank you to all our clients .
As we celebrate our 10th anniversary on Facebook we continue to help all our clients with their mental ,emotional , behavioural and family relationships with full dedication and spirit of devotion. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉