Priya Bi'z

14/10/2026

Take a pause from the outside world and make time for yourself. 🌸

Come breathe, move, and reconnect with us at Escape Yoga. 🤍

DM for enquiries and bookings. 🧘‍♀️

28/09/2026

The practice will meet you there. 🤍

17/09/2026

10/09/2026

Breathe. Open. Trust. Repeat. 🌀🧘‍♀️
A little deeper into the wheel, a little deeper into myself.

31/08/2026

✨ A little glimpse from last week’s beautiful morning.

Our Yin Yoga & Ho’oponopono Workshop was a space to slow down, breathe, release, and reconnect with ourselves. 🤍

Grateful for everyone who showed up with an open heart and shared their energy, presence, and beautiful intentions with us.

A few moments we captured from the day — the movement, the stillness, the smiles, and everything in between. 🌸

Thank you for being a part of this journey.
Until we meet again on the mat. 🫶

Love & Light 🍀

24/08/2026

Sometimes healing doesn’t begin with doing more.
It begins with stopping, feeling and looking within.

Join us for a meaningful space of self-reflection and inner exploration, where we’ll gently work with our emotions, practice forgiveness and gratitude, and learn to take greater responsibility for what we carry within.

✨ Self-reflection activity
✨ Emotional awareness & responsibility
✨ Forgiveness & gratitude meditation
✨ Ho’oponopono — forgiveness, reconciliation & self-healing
✨ Open Q&A and reflection

Come with an open heart.
Leave with a little more clarity, awareness and lightness.

Your journey inward begins here. 🤍

18/08/2026

A WORKSHOP TO PAUSE, BREATHE & COME BACK TO SELF. 🌸🕊️

How often do we move through our days carrying stress, overthinking, emotional exhaustion and everything we rarely take time to sit with?

This workshop is an invitation to pause and create space for your mental and emotional well-being.

Through Yin Yoga, mindfulness, meditation and Ho’oponopono, we’ll explore simple ways to slow down, become aware of what we’re carrying, and reconnect with ourselves.

We’ll begin with a gentle Yin Yoga practice using stillness, breath and mindful awareness to help the body settle.

This will flow into a guided Ho’oponopono and mindfulness practice, offering a space for reflection, self-compassion, forgiveness and letting go.

Saturday, 29 August 2026
📍 Escape Yoga Studio, Shillong
⏰ 8:30-10:30 | 🎟️ 1500 INR

Open to all levels | Limited spaces

Sometimes, we don’t need to do more.
We simply need to pause, listen and come back to ourselves. 🤍