21/08/2026
🩺 **Swine Flu (H1N1) Awareness — Protect Yourself & Your Family!** 🛡️
Swine flu can affect anyone, but timely precautions and medical attention can make a big difference. Stay alert to symptoms such as **fever, cough, sore throat, runny nose, headache, body pain, nausea, vomiting and diarrhea.**
✅ Cover your mouth & nose
✅ Wash your hands frequently
✅ Stay away from crowds when unwell
✅ Stay hydrated and eat healthy
❌ Avoid close contact
❌ Do not spit in public
❌ Never take medicines without a doctor’s advice
Your health matters. **Stay informed, stay safe, and seek medical advice when needed.** ❤️
📞 **Book an Appointment:** +91 9587140846
📍 **Pushtidah Mother & Child Centre, Jaipur**