Dr.Surekha Jangir - Tulip Gyne care

20/07/2026

💕 “Can s*x hurt the baby during pregnancy?”

This is one of the most common questions I hear in my OPD.

In most healthy pregnancies, s*x is completely safe. ❤️

👉 First Trimester: It is generally safe if there is no bleeding, severe pain, or risk of miscarriage.

👉 Second Trimester: Usually the most comfortable and safest time for intimacy.

👉 Third Trimester: S*x is often safe until your waters break or labor begins, provided your pregnancy is low-risk.

🚨Avoid s*xual in*******se and consult your obstetrician if you have:
• Placenta previa
• Leaking of amniotic fluid (water break)
• Unexplained vaginal bleeding
• Preterm labor or a history of preterm birth
• Cervical insufficiency or a cervical stitch (unless your doctor advises otherwise)

💡 Remember: Your baby is well protected inside the uterus by the amniotic fluid and the cervix. In a healthy pregnancy, s*x does not harm your baby.

Every pregnancy is different, so if you have any doubts, always discuss them with your gynecologist instead of relying on myths.

❤️ Save this reel for future reference and share it with an expecting couple who might need this information.

📍Dr. Surekha Jangir
Consultant Obstetrician & Gynecologist | Laparoscopic Surgeon
Tulip Urogynecare, Jaipur

*xDuringPregnancy

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15/07/2026

👩‍⚕️ Screen Time in Pregnancy: Safe or Not?

✅ Good news! Laptop aur mobile ki screen se baby ko direct harm hone ka scientific evidence nahi hai.

But… long sitting and excessive screen time can affect you.

🤰 1st Trimester
• Every 30–45 minutes, take a 5-minute break.
• Stay hydrated and avoid eye strain.

🤰 2nd Trimester
• Use a chair with good back support.
• Keep your feet supported and maintain good posture.

🤰 3rd Trimester
• Don’t sit continuously for more than 30–45 minutes.
• Walk for 5–10 minutes between work sessions.
• Stretch your legs to reduce swelling and improve blood circulation.

💻 If you have a desk job:
✔ Follow the 20-20-20 rule (Every 20 minutes, look 20 feet away for 20 seconds.)
✔ Blink frequently to prevent dry eyes.
✔ Keep the laptop at eye level.
✔ Drink plenty of water.
✔ Take regular movement breaks.

✨ Remember: It’s not the screen that is the biggest concern—it’s prolonged sitting, poor posture, and lack of movement.

⸻

💬 How many hours do you spend on a laptop or phone during pregnancy? Comment below!

❤️ Save this reel and share it with every working mom-to-be.

📌 Follow Dr Surekha Jangir for trusted pregnancy tips every week.

11/07/2026

Postpartum isn’t just about healing physically—it’s an emotional, hormonal, and mental journey too. These are 7 realities many mothers experience but few people openly discuss:

✨ 1. Postpartum Hair Fall
Starts around 2–3 months after delivery and may last up to 6 months. It’s caused by hormonal changes and is usually temporary.

✨ 2. Your Body Still Looks Pregnant
Your uterus needs about 6 weeks to shrink back. A postpartum belly is completely normal.

✨ 3. Night Sweats & Mood Swings
The sudden hormonal drop can cause excessive sweating and emotional ups and downs. It’s real—not “just in your head.”

✨ 4. Leaking Urine & Bladder Changes
Sneezing, laughing, or lifting may cause urine leakage. Pelvic floor exercises can make a big difference.

✨ 5. S*x Feels Different
Vaginal dryness, discomfort, fear, and low libido are common in the postpartum period. Give your body time to heal.

✨ 6. The Identity Shift
Loving your baby and still feeling overwhelmed, lost, or guilty can happen together. That doesn’t make you a bad mother.

✨ 7. Breast Changes
Engorgement, clogged ducts, sore ni***es, and breastfeeding challenges are common—but rarely talked about.

🤍 Postpartum recovery is not just about the baby’s health—it’s about the mother’s healing too.

🤰Dear new moms, what you’re feeling is often more common than you think—and you don’t have to go through it alone. ❤️

👩‍⚕️If any of these symptoms are severe, persistent, or affecting your daily life, please consult your gynecologist.

💬 Which postpartum change surprised you the most? Share your experience in the comments—it may help another mother feel less alone.

📌 Save this reel for every new mom.
🤍 Share it with someone who has recently delivered.

Postpartum

04/07/2026

👶 Planning your second baby? Don’t let the timing be a guess!

The gap between two pregnancies is just as important as the pregnancy itself.

✔️ Normal Delivery → 18 months
✔️ C-Section → 18–24 months
✔️ Miscarriage/Abortion → Around 3 months (after medical clearance)
✔️ Ectopic Pregnancy → At least 3 months
✔️ Previous Preterm Baby (6–9 months) → Ideally 18 months

A healthy gap reduces the risk of complications for both mother and baby. ❤️

📌 Save this reel for future planning.
📤 Share it with couples planning their second baby.

👩‍⚕️ Dr. Surekha Jangir
Consultant Obstetrician & Gynecologist | Laparoscopic Surgeon

30/06/2026

27/06/2026

➡️Not every birth defect can be prevented, but some can.

🧠 Folic acid before conception and during early pregnancy significantly reduces the risk of neural tube defects such as anencephaly and spina bifida.

💊Every planned pregnancy should begin with folic acid❤️




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25/06/2026

Life is hard.
Then I chose Obstetrics😀

24-hour calls.
Sleepless nights.
Emergency surgeries.
High-risk pregnancies.
Life-changing decisions.

And somehow… I’d choose it all over again. ❤️



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20/06/2026

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