Dr. Deebanshu Gupta

Dr. Deebanshu Gupta Interventional cardiologist.

Honoured to be featured in The Tribune!Panic attacks can be terrifying, often making people feel as though they are havi...
12/06/2026

Honoured to be featured in The Tribune!

Panic attacks can be terrifying, often making people feel as though they are having a heart attack or losing control. Yet, awareness and timely intervention can make a tremendous difference.

In my latest article published in The Tribune, I discuss:
✅ Common signs and symptoms of panic attacks
✅ Potential triggers
✅ Immediate coping techniques that can help during an episode
✅ When to seek professional help

Mental health deserves the same attention and compassion as physical health. By spreading awareness, we can help more people recognise symptoms early and seek the support they need.

A sincere thank you to The Tribune for providing a platform to discuss this important topic.

🔗 Link to the article in bio/story.

📌 Save this post for future reference.
📤 Share it with someone who may benefit from this information.

MentalHealthMatters Psychiatry Healthcare MedicalEducation DoctorLife MentalWellness HealthEducation PublicHealth DrDeebanshuGupta

12/06/2026

Hypertension doesn’t knock before it strikes.

No pain.
No warning.
No symptoms.

Yet every year, uncontrolled high blood pressure silently fuels:
❤️ Heart attacks
🧠 Strokes
🫀 Heart failure
🩺 Kidney disease

The good news? Early diagnosis and timely treatment can prevent many of these life-changing ASCVD events.

Know your numbers.
Check your blood pressure.
Don’t wait for symptoms.

Because the most dangerous diseases are often the silent ones.

📌 Save this post.
📤 Share it with someone who hasn’t checked their BP recently.

09/06/2026

A heart attack at 40 doesn’t begin at 40.

It often starts years earlier with warning signs that most people ignore.

Chest discomfort. Breathlessness. Palpitations. Unexplained fatigue.

The difference between a healthy future and a major cardiac event may simply be recognizing these signs early.

Our mission to save young hearts continues. ❤️🫀

Watch till the end. Save this reel. Share it with someone under 40.

🎙️ Full podcast link in bio.

HealthAwareness DoctorReels HeartDisease HealthyLifestyle MedicalEducation HealthTips ReelsIndia SaveAHeart YoungAdult

Your work may be moving forward, but is your circulation?Spending long hours at a desk can slow healthy blood flow, incr...
06/06/2026

Your work may be moving forward, but is your circulation?
Spending long hours at a desk can slow healthy blood flow, increase cardiovascular risk, and affect overall heart health over time. The good news? Small movement breaks throughout the day can make a meaningful difference.

Stand up. Stretch. Walk. Repeat.

Your heart wasn't designed to sit still all day.

📍 Dr. Deebanshu Gupta

Inside Sarvodya Hospital, Opp. Khalsa College for Boys, Fentonganj, Jalandhar

Website - https://www.drdeebanshugupta.com/

Google My Business - https://share.google/YQCfOqC1W3nOM0qxF

📞 Call: 081508 82458


31/05/2026

Heart attacks in your 20s and 30s are no longer rare.

The good news? Most risk factors are preventable.

6 simple steps every young adult should take to protect their heart. ❤️🫀

Save this reel. Share it with someone who needs to see it.

🎙️ Full podcast link in bio

⌚ Smartwatches can help monitor your health — but they cannot replace your body's warning signals.Many cardiac emergenci...
30/05/2026

⌚ Smartwatches can help monitor your health — but they cannot replace your body's warning signals.

Many cardiac emergencies begin with symptoms that appear before any device sends an alert.

🚨 Never ignore these early warning signs:
❤️ Chest heaviness or pressure
💦 Sudden sweating
😮‍💨 Shortness of breath
😴 Unusual fatigue
💓 Palpitations or irregular heartbeat

When it comes to a heart attack, every minute matters. The "Golden Hour" offers a critical window for treatment and can significantly impact outcomes.

Technology supports awareness.
Self-alertness saves lives.

👨‍⚕️ Dr. Deebanshu Gupta
Interventional Cardiologist

🏥 Sarvodya Hospital, Jalandhar
📍 Inside Sarvodya Hospital, Opposite Khalsa College for Boys, Fentonganj, Jalandhar, Punjab 144001
📞 Phone: 081508 82458

💬 Comment “ALERT” to learn the early heart warning signs your body may show before devices do.

An enriching session with the learned physicians of the city on the evolving concept of OMI in ACS patients.Shared my ow...
30/05/2026

An enriching session with the learned physicians of the city on the evolving concept of OMI in ACS patients.

Shared my own experiences, discussed real-world cases, and highlighted the importance of looking beyond traditional STEMI criteria to identify patients who need urgent reperfusion.

Learning, sharing, and growing together.

You can spend years building muscle, stamina, and strength — but one careless daily food habit can silently damage your ...
21/05/2026

You can spend years building muscle, stamina, and strength — but one careless daily food habit can silently damage your heart long before symptoms appear.

Start protecting your heart with smarter food choices today.
Swipe till the last slide — your heart deserves this reality check.

20/05/2026

Why are seemingly healthy people in their 20s and 30s developing heart problems?It’s no longer just genetics.
Your daily habits may be silently increasing your future heart risk.

What’s driving the rise?

⚠️ Smoking, stress & poor sleep → early artery damage
⚠️ Childhood obesity & unhealthy eating → hidden long-term risk
⚠️ Sedentary lifestyle, metabolic disease & lifestyle changes → accelerating the problem
✅ The good news: prevention started early can change the story
Watch till the end — one habit you ignore today may affect your heart tomorrow. 🫀
👨‍⚕️ Dr. Deebanshu Gupta | Sarvodaya Hospital, Jalandhar
🔗 Full podcast: link in bio

Today is World Hypertension Day. Often called the "silent killer," high blood pressure frequently shows no symptoms but ...
17/05/2026

Today is World Hypertension Day. Often called the "silent killer," high blood pressure frequently shows no symptoms but can lead to severe cardiovascular complications if left unchecked.

Knowing your numbers is the first step toward a healthier heart. Make it a priority to get your blood pressure checked regularly, maintain a balanced diet, and stay active. Your heart works hard for you—let’s take care of it!

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Opp. Khalsa College, G.T Road
Jalandhar
144002

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