Manovaigyanik Therapy Centre

Manovaigyanik Therapy Centre Manovaigyanik Therapy Centre is now at your service. Take the best of benefits from the most convenient mental health care facility .

•psychological consults
•online/In person therapy sessions
•psychotherapy CBT
•LGBTQ •Couple’s therapy •Adolescent therapy•OCD• Mood disorders•Anxiety disorders•Stress management Now you can avail the most convenient mental health facility in the city with provisions like :~
•Comfortable sitting
•Well lit area along with peaceful lush green surroundings
•Sound proof office
•Air-conditioned wel

l scented area with aroma therapy provisions. Available for both On-line and In-Person sessions. Our areas of expertise include:-
•Psychotherapy
•Mood disorders
•Anxiety disorders; Phobias
•LGBTQ Counselling
•CBT
•Adult psychological issues
•Couple’s Therapy
•Pseudosiezures
•OCD
•Suicidal ideation
•Deliberate Self Harm tendencies
•Personality disorders
•Emotional Dysregulation
•Behavioural Modifications

11/04/2026

Goosebumps are not random… they’re emotional signals your brain doesn’t want you to miss.

08/04/2026

24/03/2026

Therapy is not a comfort service. It’s a clarity service.
Choose someone who helps you understand yourself, not escape yourself.

Contact whats app/ call @ 8879723937 or DM us for appointments

02/03/2026

Toxic positivity suppresses the amygdala temporarily.
Emotional validation regulates it sustainably.

Stop trying to be impressive.
Start trying to be regulated.

— Manovaigyanik Therapy

Save this for the days you feel guilty for feeling human.

28/02/2026

Agar aap therapy start karna chahte ho but still have doubts about confidentiality,
Drop a 🌿 in the comments or DM me “SAFE”.

Let’s normalise safe conversations.

Your next door DM for enquiries
09/02/2026

Your next door
DM for enquiries

04/02/2026

Stop asking why they changed.
Ask why you kept adjusting. 🖤

21/01/2026

Therapist tumhari awaaz nahi sunta.
Woh tumhari kahaani ke dard ko pehchaan leta hai.”

MentalHealthIndia

20/01/2026

Your brain doesn’t follow advice.
It follows rewards 🧠

Jo behaviour repeat ho raha hai,
uska reason luck nahi — training hai.

Change chahiye?
Reward badlo.

ReelPsychology HinglishContent

17/01/2026

Solomon Paradox reminds us that insight improves with distance.
Not because we lack intelligence —
but because emotions distort reasoning when self is involved

13/01/2026

Tumhari anxiety ek flaw nahi hai.
Ye ek purani survival story hai —
aur tum uska ending change kar sakte ho.


Address

Jalandhar
144013

Opening Hours

Monday 4:30pm - 6:30pm
Tuesday 4:30pm - 6:30pm
Wednesday 4:30pm - 6:30pm
Thursday 4:30pm - 6:30pm
Friday 4:30pm - 6:30pm
Saturday 1:30pm - 3:30pm

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