17/05/2026
On the occasion of World Hypertension Day, Dr. Gurkiran (MD, Internal Medicine) highlights the importance of understanding and managing hypertension, often known as the “silent killer.”
Uncontrolled blood pressure can lead to serious health complications such as nosebleeds, brain haemorrhage, stroke, heart attack, and reduced heart pumping function. Early awareness and regular monitoring are essential to prevent long-term damage.
Dr. Gurkiran emphasizes that controlling blood pressure requires combined efforts from doctors, society, and patients themselves. Healthy lifestyle habits such as daily walking, cycling, running, regular physical activity, reduced salt intake, and a balanced diet rich in fruits and salads can play a major role in effective blood pressure management.
Together, with awareness and timely care, hypertension can be controlled effectively. — NHS Hospital
