Dr Akshdeep Kaur

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Dr Akshdeep Kaur Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Akshdeep Kaur, Paediatrician, Jammu.

Board certified pediatrician with specialized training in fields of childhood illnesses, neonatology, immunization, child nutrition, infant and young child feeding practices, lactation expert, adolescents health, parent education and counselling.

18/09/2026

if your child is struggling to breathe, you can often see it before they can tell you.

Here are 4 signs of breathing difficulty every parent must know:

1.⁠ ⁠🫁 Chest Pulling In (Retractions): Check the lower chest below the ribs, between the ribs, or around the base of the neck to see if it pulls deeply inward when breathing in.

2.⁠ ⁠👃 Nasal Flaring: Watch if the nostrils widen every time the child inhales, showing extra effort to pull in air.

3.⁠ ⁠🔊 Grunting: Listen for a subtle sound during exhalation, which is distinct from crying or coughing.

4.⁠ ⁠👶 Head Bobbing: Look for the baby's head nodding or bobbing with each breath as neck muscles work harder.

While counting breaths helps, any visible struggle to breathe is a medical emergency requiring urgent care 🚨

Save this post and practice observing your child's normal breathing while they are healthy! Follow Care Connect for more expert doctor guidance for your child 🩺💙

[Child Health, Breathing Difficulties in Children, Signs of Respiratory Distress, Pediatric Care, Child Emergency Signs, Nasal Flaring, Chest Retractions, Infant Head Bobbing, Pediatrician Tips, Parental Guidance]

16/09/2026

A few things I want every parent to remember:
→ Breast budding is usually the FIRST sign, not periods
→ 2-3 years between budding and periods is completely normal
→ If things start much earlier (before 8) or haven’t started by 13-14, that’s when we talk

Knowing what’s normal takes away so much of the panic — for you and for her.

Save this for when you need it. Share it with a mom who’s stressing about “why hasn’t she started yet” or “why has she started so early.”

IndianParents MomLife PubertyTalk ChildDevelopment ParentingTips DrAksh MyCareDocKids TweenMom PubertyInGirls EvidenceBasedParenting ThelarcheTalk MenarcheEducation ParentingHacks IndianMoms PediatricAdvice

10/09/2026

Not a promotion, not a “must-buy” list — just what landed in my cart this month for home. Makhana, ragi & beetroot chips, veggie chips, atta biscuits — the kind of things I keep around for quick snacking on busier days.

📌 Disclaimer: Packaged food is never a substitute for fresh, home-cooked meals. These are occasional additions, not staples — and definitely not medical advice on what to feed your child.

08/09/2026

Are our kids under-practiced at handling hard things??

Resilience isn’t a personality trait some kids are born with. It’s a skill you build in tiny, everyday moments — and most of it comes down to how we respond when they struggle.

Save this if you needed the reminder to stop rescuing and start coaching 🤍

Comment “RESILIENCE “ and I’ll send you my free pediatrician-made guide with 12 resilience-building techniques (backed by APA research)

evidencebasedparenting raisingresilientkids parentingindia indianparenting momlife toddlerparenting parentingadvice childdevelopment emotionalregulation mindfulparenting parentingwin doctorapproved parentingcommunity positiveparenting raisingkids

03/09/2026

Ear piercing at 6-8 months — what every parent should know
✅ Do’s

• Ensure baby is fully vaccinated up to date before piercing
• Choose a pediatrician or sterile clinical setup, not a jewelry store
• Use hypoallergenic gold/surgical steel studs only
• Watch for signs of infection (redness, pus, swelling)

❌ Don’ts

• Don’t use nickel-based or artificial jewelry
• Don’t let anyone touch/twist the earring unnecessarily
• Don’t skip aftercare just because baby seems fine
• Don’t ignore prolonged crying/swelling — consult your pediatrician

ParentingTips IndianParenting MyCareDocKids BabyHealth InfantCare PediatricAdvice DoctorMom NewMomTips BabyMilestones SafeParenting MomLife ParentingIndia PediatricianApproved BabyFirstYear HealthyBaby

01/09/2026

Paediatricians will relate…

A good first cry is a sigh of relief for both the family and the doctor

24/08/2026

Real talk — babies don’t need disposable ear covers for bathing. Their ear canal has a natural downward slope + earwax that keeps water out. Unless your baby has ear tubes or a diagnosed condition, this is a marketing gimmick, not a medical need.

What actually matters: tilt the head slightly back while pouring water, keep baths short, and dry the outer ear gently with a soft towel after. That’s it.

Save this for your next bath time 🛁 Share with a new mom who’s been talked into buying these.

ParentingTips NewMomIndia PediatricAdvice BabyCareTips MomLife IndianMoms FirstTimeParents NewbornTips DrMom ParentingInIndia

21/08/2026

Rubbing atta or besan ki loi on your newborn to “remove” their body hair? Please stop 🚫

That soft, fine hair covering your baby (called lanugo) isn’t dirt sitting on the skin — it’s a completely normal part of development. Most babies shed it on their own within the first few weeks.

Scrubbing a newborn’s delicate skin with dough doesn’t speed this up. It just causes redness, irritation, tiny abrasions, and raises the risk of infection — on skin that’s still building its natural barrier.

Let it shed naturally. No nuskha needed.

Save this and send it in your family group 💛

MythBusting NewMomIndia BabySkinCare DesiParenting GharKeNuskhe NewbornHair FirstTimeParents EvidenceBasedParenting IndianMoms PaediatricAdvice

18/08/2026

The Government of India’s National Vitamin A Programme covers every child from 9 months to 5 years, with a dose given every 6 months. This is a scientifically-backed public health programme designed to prevent Vitamin A deficiency — which increases the risk of infections and, in severe cases, blindness.

The dose is government-approved and safe when the schedule is followed correctly — there’s no overdose risk from routine supplementation. It protects both your child’s immunity and eyesight.

ParentingTips IndianParents MythBusting DrAkshdeep ChildImmunity NationalHealthMission Anganwadi ImmunizationSchedule ToddlerHealth ParentingInIndia HealthyKids MomLife PediatricAdvice VaccineSchedule PublicHealthIndia

Address

Jammu
1800001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+918360760371

Website

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