29/08/2026
💗 PMS: Understand What Your Body Is Telling You
Mood swings, bloating, food cravings, fatigue… are these symptoms showing up before your periods? 🩷
In Episode 08 of Adolescent Health Simplified, let’s understand PMS, why these changes happen, and when you should pay attention to your symptoms.
✨ Your body deserves understanding, not confusion.
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👩⚕️ Dr. Ansh*ta Goyal | Gynecologist