Dr. Navin Mewara - Specialist Spine Surgeon

Dr. Navin Mewara - Specialist Spine Surgeon A spine specialist is a health professional who focuses mainly on treating spine conditions.

Common specialists include chiropractors, physiatrists, physical therapists, orthopedic surgeons, neurosurgeons, and many rheumatologists and neurologists

The longer you wait, the longer recovery can take. 🦴Don’t let back pain affect your daily life. Early physiotherapy and ...
13/08/2026

The longer you wait, the longer recovery can take. 🦴
Don’t let back pain affect your daily life. Early physiotherapy and personalized recovery can help you move better and get back to what you love.

👨‍⚕️ Dr. Navin Mewara
Spine Specialist & Surgeon, Jodhpur

Back Pain के साथ इन Symptoms को Ignore न करें! ⚠️अगर कमर दर्द के साथ पैरों में सुन्नपन, झनझनाहट, बैठने पर दर्द या पैरों ...
11/08/2026

Back Pain के साथ इन Symptoms को Ignore न करें! ⚠️

अगर कमर दर्द के साथ पैरों में सुन्नपन, झनझनाहट, बैठने पर दर्द या पैरों में कमजोरी महसूस हो रही है, तो यह Slip Disc जैसी समस्या का संकेत हो सकता है।

समय पर सही diagnosis और expert consultation आपकी spine health को बेहतर रखने में मदद कर सकता है। 🦴

👨‍⚕️ Dr. Navin Mewara
Spine Specialist & Surgeon – Jodhpur

📍 Jodhpur

अपने back pain को नज़रअंदाज़ न करें—समय पर विशेषज्ञ से सलाह लें।

Your route through Nashik shouldn’t become your spine.Long journeys, rough roads, and prolonged travel can take a toll o...
08/08/2026

Your route through Nashik shouldn’t become your spine.

Long journeys, rough roads, and prolonged travel can take a toll on your back and spine. Don’t ignore persistent neck or back discomfort.

Take care of your spine — because every journey should be comfortable.

👨‍⚕️ Dr. Navin Mewara
Spine Specialist & Surgeon, Jodhpur

06/08/2026

Did you know sitting for more than 45 minutes can accelerate spine aging? 🧘‍♂️ Take a 2-minute break to stand, stretch, or walk every 45 minutes—because movement isn’t optional, it’s medicine for your spine! 🩺✨

Consult Dr. Navin Mewara, Senior Spine Surgeon at Vyas Medicity Hospital, Jodhpur, for expert spine care and advice. 📍

📱 Contact: +91 98874 20212

🌐 Website: rajasthanspinesurgery.com

🔹 कमर दर्द को कभी भी सामान्य समझकर न टालें।लगातार रहने वाला कमर दर्द केवल थकान नहीं, बल्कि रीढ़ (Spine) से जुड़ी गंभीर स...
04/08/2026

🔹 कमर दर्द को कभी भी सामान्य समझकर न टालें।

लगातार रहने वाला कमर दर्द केवल थकान नहीं, बल्कि रीढ़ (Spine) से जुड़ी गंभीर समस्या का संकेत भी हो सकता है।

यदि आपको:
✔️ लगातार कमर दर्द रहता है
✔️ लंबे समय तक बैठने पर दर्द बढ़ता है
✔️ झुकने या उठने में परेशानी होती है
✔️ पैरों में दर्द, झनझनाहट या सुन्नपन महसूस होता है

तो बिना देर किए Spine Specialist से सलाह लें।

✅ समय पर जांच और सही इलाज आपको बड़ी समस्याओं से बचा सकता है।

👨‍⚕️ Dr. Navin Mewara
Spine Specialist & Surgeon | Jodhpur

📞 आज ही अपना अपॉइंटमेंट बुक करें और दर्द-मुक्त जीवन की ओर पहला कदम बढ़ाएं।

📱💻🚗📺 Your daily habits can make or break your spine!Small posture mistakes during everyday activities can gradually lead...
31/07/2026

📱💻🚗📺 Your daily habits can make or break your spine!

Small posture mistakes during everyday activities can gradually lead to neck pain, back pain, muscle stiffness, and even long-term spine problems.

✅ Protect your spine with these simple habits:
• 📱 Hold your phone at eye level.
• 💻 Sit upright while working and take regular breaks.
• 🚗 Adjust your car seat and maintain proper lumbar support.
• 📺 Avoid lying in awkward positions while watching TV—sit with proper back support.

A healthy spine starts with healthy posture. Simple changes today can prevent chronic pain tomorrow.

👨‍⚕️ If you're experiencing persistent neck or back pain, consult a spine specialist before it worsens.

📍 Dr. Navin Mewara
Spine Specialist & Surgeon | Jodhpur

:💼 Don't let back pain get in the way of your appraisals.Long hours at your desk, poor posture, and daily work stress ca...
29/07/2026

:

💼 Don't let back pain get in the way of your appraisals.

Long hours at your desk, poor posture, and daily work stress can lead to persistent back pain that affects both your productivity and quality of life.

⚠️ Don't ignore the signs:
✔️ Persistent back or neck pain
✔️ Pain while sitting for long hours
✔️ Stiffness and reduced mobility
✔️ Pain radiating to the legs

The sooner you seek expert care, the better your chances of a faster recovery.

👨‍⚕️ Dr. Navin Mewara
Spine Specialist & Surgeon (Jodhpur)

📅 Book your consultation today and take the first step towards a pain-free life.

Surgeon🚶‍♂️ फिर से बिना दर्द के चलना शुरू करें!लगातार कमर दर्द, गर्दन दर्द या पैरों में झनझनाहट आपकी रीढ़ की गंभीर समस्य...
27/07/2026

Surgeon

🚶‍♂️ फिर से बिना दर्द के चलना शुरू करें!

लगातार कमर दर्द, गर्दन दर्द या पैरों में झनझनाहट आपकी रीढ़ की गंभीर समस्या का संकेत हो सकती है। सही समय पर जांच और आधुनिक स्पाइन उपचार से आप फिर से दर्द-मुक्त जीवन जी सकते हैं।

✅ उन्नत स्पाइन केयर
✅ सटीक जांच और व्यक्तिगत उपचार
✅ न्यूनतम चीरा (Minimally Invasive) तकनीक उपलब्ध
✅ तेज़ रिकवरी और बेहतर परिणाम

दर्द को अपनी दिनचर्या पर हावी न होने दें। सही विशेषज्ञ से सलाह लेकर स्वस्थ और सक्रिय जीवन की ओर पहला कदम बढ़ाएँ।

👨‍⚕️ Dr. Navin Mewara
Senior Spine Surgeon
Vyas Medicity Hospital, Jodhpur

🏥 10+ Years of Extensive Experience
🏆 3000+ Successful Spine Surgeries

📞 Book Your Consultation: +91 98874 20212
🌐 www.rajasthanspinesurgery.com

🦴 Your Spine Is Under Pressure Every Day!Your spine works hard every moment—whether you're sitting, standing, walking, o...
24/07/2026

🦴 Your Spine Is Under Pressure Every Day!

Your spine works hard every moment—whether you're sitting, standing, walking, or lifting. The good news? A few simple habits can help keep it healthy and pain-free.

✅ Sit with the right posture
🖥️ Keep your screen at eye level
🤸 Stretch every 30–45 minutes
🚶 Stay active throughout the day

Small daily changes can prevent long-term spine problems and improve your overall quality of life.

✨ A healthy spine helps you move better, feel better, and live pain-free.

👨‍⚕️ Dr. Navin Mewara
Spine Specialist & Surgeon | Jodhpur

📞 Book your consultation today for expert spine care.

🩺 Back Pain Doesn't Just Affect Your Body—It Affects Your Entire Life.Ignoring back pain can gradually impact your daily...
20/07/2026

🩺 Back Pain Doesn't Just Affect Your Body—It Affects Your Entire Life.

Ignoring back pain can gradually impact your daily routine, work, sleep, and overall well-being. What starts as occasional discomfort can become a chronic problem if left untreated.

⚠️ Back pain can:
✔️ Limit your daily movement and productivity
✔️ Affect your sleep and mental health
✔️ Become chronic if ignored
✔️ Reduce your quality of life

The longer you wait, the harder it becomes to manage.
Don't ignore the signs—early diagnosis and expert treatment can help you get back to living pain-free.

👨‍⚕️ Consult Dr. Navin Mewara
Senior Spine Specialist & Surgeon
Rajasthan Spine Surgery Centre, Jodhpur

📞 Book your consultation today and take the first step towards a healthy spine.

Address

17 E/224 CHOUPASANI HOUSING BOARD Jodhpur
Jodhpur City
342003

Opening Hours

Monday 9am - 2pm
5pm - 7pm
Tuesday 9am - 2pm
5pm - 7pm
Wednesday 9am - 2pm
5pm - 7pm
Thursday 9am - 2pm
5pm - 7pm
Friday 9am - 2pm
5pm - 7pm
Saturday 9am - 2pm

Telephone

+918094020212

Website

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