Thelivu Therapy

Thelivu Therapy On this channel, we break the silence around mental health. "Clarity Gained.

Welcome to TheLivU – Your Safe Space for Mental Wellness. 🌿

Founded by Aisha Shamsudheen and based in Kochi, TheLivU is an online psychology clinic dedicated to making professional mental health support accessible to the Malayali community worldwide. We share expert insights, calming techniques, and honest conversations about anxiety, relationships, stress, and self-growth—all rooted in our cultu

re and language. Whether you are in Kerala or an expat living miles away, you don't have to navigate life's heavy moments alone. Life Reclaimed."

👇 What you will find here:

🧠 Practical Mental Health Tips (Malayalam & English)
✈️ Support for Expat Loneliness & Adjustment
💚 Stress Management & Relaxation Techniques
💬 Q&A Sessions with Aisha and the team


Follow us to start your journey towards a lighter mind today. ✨

13/07/2026

Do you ever feel a fear of abandonment?

At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

03/06/2026

Face your problem don’t just ignore, take your first therapy with us

At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

20/05/2026

Toxic Relationship
At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

14/05/2026

Relationship

What is yours? At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation need...
04/05/2026

What is yours?
At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

21/04/2026

You don’t have to pretend it was all okay just to make others comfortable.

Some of us say “I had a happy childhood”
Not because it’s true…
But because it’s easier than explaining the confusion, the silence, the things we didn’t have words for.

Childhood trauma doesn’t always look dramatic.
Sometimes it looks like:
– struggling to express emotions
– feeling anxious in close relationships
– always trying to “be okay”
– not knowing what you actually feel

And it follows you… quietly shaping how you think, love, and react.

Unlearning that takes time.
And it starts with being honest , at least with yourself.

traumarecovery

11/04/2026

Do you feel Loneliness?
At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

Some clarity comes when you realise you’re not alone. 🥹At TheLivU, we offer professional online counselling services to ...
08/04/2026

Some clarity comes when you realise you’re not alone. 🥹

At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

07/04/2026

World Health Day
At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

Which movie character are you when you overthink?Comment belowAt TheLivU, we offer professional online counselling servi...
05/04/2026

Which movie character are you when you overthink?

Comment below
At TheLivU, we offer professional online counselling services to Malayalis worldwide. No translation needed—just honest conversations in your mother tongue with a therapist who understands your background, culture, and struggles.
✅ Native Malayalam support
✅ Culturally sensitive therapy
✅ Accessible from anywhere
Your mental health matters. Click the link in bio to book your session with a Kerala-based psychologist today.

Address

Online Service
Kakkanad

Opening Hours

Monday 10:30am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 10:30am - 8:30pm
Thursday 10:30am - 8:30pm
Friday 10:30am - 8:30pm
Saturday 10:30am - 8:30pm
Sunday 10:30am - 8:30pm

Telephone

9946044777

Website

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