Lifeblyss

Lifeblyss LIFEBLYSS is a dream project of Dr Sumit Shrivastava and Dr Manjusha Shrivastava. It intends to give

Your weight is just one number it doesn’t tell the whole story. ⚖️Body Composition Analysis (BCA) gives you a deeper und...
10/09/2026

Your weight is just one number it doesn’t tell the whole story. ⚖️

Body Composition Analysis (BCA) gives you a deeper understanding of what’s happening inside your body, including body fat, muscle mass, body water, and visceral fat. 💪💧

Know your body beyond the weighing scale and make smarter, more personalized health decisions. ❤️

📞 +91 9659186666 | +91 7700021650

07/09/2026

Ever feel hungry even after a full meal? Or find yourself craving something sweet or salty for no particular reason? 🤔

That constant urge to think about, eat, or crave food can be “food noise.” It’s not always about a lack of willpower. In obesity, changes in the signals that regulate appetite, hunger, and the brain’s reward system can contribute to increased cravings and hunger.

So, instead of blaming yourself, listen to your body and seek the right medical guidance. 🩺

Your hunger deserves understanding, not judgment. 💙

Behind every healthier life is someone who taught us to care, heal, and believe. ❤️🩺This Teacher’s Day, we celebrate the...
05/09/2026

Behind every healthier life is someone who taught us to care, heal, and believe. ❤️🩺

This Teacher’s Day, we celebrate the doctors and mentors who inspire us to live better every day.

Happy Teacher’s Day! 🌟

01/09/2026

The scale doesn’t tell the whole story. ⚖️

Losing weight isn’t just about seeing a lower number it’s about losing fat while preserving muscle. 💪

A healthy transformation is about improving your body composition, strength, and overall well-being.

Because weight is just a number. Your body composition tells the real story.

✨ Lose fat. Preserve muscle. Stay strong. Stay healthy.

28/08/2026

Building a Healthier Workplace 💙

Dr. Priyanka Mishra and our physiotherapy team conducted an insightful session on posture, ergonomics, stretching and corrective exercises for the LifeBlyss staff.

Small changes, healthier habits, better movement. 🌿

28/08/2026

Small seeds, big nutrition! 🌱

Adding a variety of seeds to a balanced diet can be an easy way to include fibre, healthy fats, protein and essential nutrients. Flax, chia, pumpkin, sunflower and sesame seeds each offer different nutritional benefits.

But remember, seeds alone don’t make a healthy diet. Balanced meals, regular exercise and good sleep matter too.

Watch the reel to know which seeds you can include in your everyday diet.

Small dietary changes. Big steps towards better health. 💚

Some bonds are built on love, strengthened by care, and cherished for a lifetime. ❤️✨This Raksha Bandhan, LifeBlyss cele...
28/08/2026

Some bonds are built on love, strengthened by care, and cherished for a lifetime. ❤️✨

This Raksha Bandhan, LifeBlyss celebrates the beautiful bond that brings endless smiles and reminds us that caring for each other is the greatest promise of all. 🪢💙

Wishing you and your loved ones a very Happy Raksha Bandhan! 🌸

25/08/2026

Walking or gym — which one is better for managing diabetes?

The answer isn’t really one or the other. Walking provides aerobic activity, while resistance training helps build and maintain muscle. For many adults with diabetes, combining both can offer broader benefits for blood glucose management and overall health.

The 2026 American Diabetes Association Standards of Care recommend 150+ minutes of moderate-to-vigorous aerobic activity per week, along with 2–3 resistance-training sessions per week on nonconsecutive days for adults with diabetes.

So remember: Walk for today. Strengthen for tomorrow. Do both for a healthier future.

Always consider your individual health condition and speak with your healthcare professional before starting or changing an exercise routine.

Your heart never stops working — make sure it’s working right. 💓An ECG at Lifeblyss Clinic checks your heart’s rhythm an...
24/08/2026

Your heart never stops working — make sure it’s working right. 💓

An ECG at Lifeblyss Clinic checks your heart’s rhythm and activity, helping catch issues early.

Book your ECG screening today. 🩺

24/08/2026

Coming home late from work doesn’t mean you have to skip dinner or eat a heavy meal at 11 PM. 🌙

If you know you’ll be home late, try having a light, protein-rich snack around 7–8 PM, such as sprouts, paneer, Greek yoghurt or a handful of nuts. Once you’re home, keep dinner light with options like soup, dal or khichdi.

A short walk after dinner can also support blood glucose management.

Remember, it’s not just about eating early—it’s about eating smart and maintaining a routine that works for you.

If you can’t eat early, eat smart.

Address

First Floor, Ashirwad Building, Opp. ICICI Bank, Murbad Road, Kalyan (West)/
Kalyan
421301

Telephone

+919820418179

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