Ark Yoga and Wellness

Ark Yoga and Wellness Centre for - Yoga | Weight Management | Flexibility | Strength | Stress Management | Concentration

12/08/2026

A bit from this morning’s practice.
This one is easy, more reps can make it intense.

Late post.An interesting evening spent with few Rotarians of Guwahati talking and discussing about our favourite topic “...
30/07/2026

Late post.
An interesting evening spent with few Rotarians of Guwahati talking and discussing about our favourite topic “YOGA”

29/07/2026

Get moving… Fire up the practice…

19/07/2026

This one’s cut short.
Atleast 5 breaths at each asana; longer the better.

10/07/2026

Move with your breath.

03/07/2026

Just as in Vinyasa, we incorporate mindful breathing with every movement off the mat as well.
As we watch our steps, our words, our actions; we watch and be in charge of our breath as well.

Sharing some asana and pranayama tips with this team to stay relaxed, cool headed and focused keeping diseases away. ...
24/06/2026

Sharing some asana and pranayama tips with this team to stay relaxed, cool headed and focused keeping diseases away.

21/06/2026

Anti-ageing ❌
Healthy ageing ✅

Address

1B Ashi Grand, Near Ganesh Mandir, Ganeshguri
Kamakhya
781028

Opening Hours

Monday 6:30am - 11am
5pm - 8:30pm
Tuesday 6:30am - 11am
4:30pm - 8:30pm
Wednesday 6:30am - 11am
4:30pm - 8:30pm
Friday 6:30am - 11am
4:30pm - 8:30pm
Saturday 6:30am - 11am
4:30pm - 8:30pm

Telephone

+918638077131

Website

Alerts

Be the first to know and let us send you an email when Ark Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ark Yoga and Wellness:

Shortcuts

Share

Category