Meditation and Beyond: Relaxation Music

06/10/2021

Happiness lies in the joy of achievement and the thrill of creative effort.

05/10/2021

My family didn’t have a lot of money, and I’m grateful for that. Money is the longest route to happiness.

05/10/2021

Yoga is the artwork of awareness on the canvas of body, mind, and soul.

04/10/2021

The search for happiness is one of the chief sources of unhappiness.

04/10/2021

Yoga adds years to your life, and life to your years.

03/10/2021

https://youtu.be/4RV3lNlbwMA

It is generally known that music has a calming effect. It has a one-of-a-kind relationship with our emotions, making it a very effective stress management te...

03/10/2021

The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.

03/10/2021

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

02/10/2021

Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future.

02/10/2021

It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved and free.

01/10/2021

Happiness is always the serendipitous result of looking for something else.

01/10/2021

Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life