Samatvam Yoga by Moumita

Samatvam Yoga by Moumita Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Samatvam Yoga by Moumita, Alternative & holistic health service, Mahindra World City, Kanchipuram.

Internationally Certified Yoga Teacher from Sivananda Yoga ✨
AYUSH Level 3 Certified 🇮🇳

With 8+ years of dedicated yoga practice, I am on a mission to empower kids, teens, and women through the transformative wisdom of yoga.

🧘‍♀️ This International Yoga Day, give yourself the gift of a healthier mind and body.Just a few minutes of yoga every d...
21/06/2026

🧘‍♀️ This International Yoga Day, give yourself the gift of a healthier mind and body.

Just a few minutes of yoga every day can improve flexibility, focus, confidence, and inner peace. Small habits practiced consistently create powerful transformations over time.

Take a deep breath. Stretch. Smile. Begin your wellness journey today.

✨ Inspire. Practice. Thrive.

25/05/2026

Glimpse of screen-free summer filled with movement, mindfulness & fun 🌿
Kids & Teens Yoga Summer Camp
Blissful ✨

21/05/2026

Silent walks with kids at the ashram are more than just walking quietly — they become a beautiful journey inward. In the silence of nature, children slowly begin to notice the sound of birds, the rhythm of their breath, the softness of the wind, and the calmness within themselves.

Without screens, noise, or distractions, kids learn mindfulness naturally. These walks help improve concentration, emotional balance, observation skills, patience, and gratitude for nature. It also teaches them that silence is not empty — it is peaceful, healing, and full of awareness.

At the ashram, every silent walk becomes a soulful experience where little hearts connect deeply with nature, discipline, and their own inner joy. 🌿✨

19/05/2026

we are all connected

19/05/2026

Little yogis learning the ancient cleansing practice of Jal Neti Kriya at the ashram 🌿✨

This simple yogic nasal cleansing technique helps children:
🌸 Improve breathing and lung capacity
🌸 Reduce sinus congestion, allergies, and frequent colds
🌸 Increase focus, clarity, and concentration
🌸 Calm the mind and support emotional balance
🌸 Build awareness of hygiene and self-care naturally

In a world filled with screens, pollution, and distractions, these traditional yogic practices help children reconnect with their breath, body, and inner balance. Watching kids learn discipline, courage, and mindfulness through yoga is truly beautiful 💛

At Sivananda Yoga Tapaswini Ashram, every child is gently guided to experience yoga with awareness, joy, and proper alig...
18/05/2026

At Sivananda Yoga Tapaswini Ashram, every child is gently guided to experience yoga with awareness, joy, and proper alignment. 🌿✨

During our kids’ asana classes, posture correction is not just about flexibility — it is about helping children build balance, confidence, focus, and a deeper connection between body, mind, and breath.

With mindful guidance, playful learning, and zero screen time, the little yogis are growing stronger, calmer, and more centered every day. 🧘‍♀️🧘‍♂️💛

18/05/2026

Morning and evening yoga practice at the ashram 🌿🧘‍♀️🧘‍♂️

A beautiful space where children reconnect with themselves through movement, breath, mindfulness, and nature.
No gadgets. No distractions. Just pure joy, calm minds, healthy bodies, and happy souls. ✨

Our kids are learning the true connection between body, mind, and soul — with zero screen time and endless positive energy. 🌞🌙

Watching them grow with discipline, peace, confidence, and inner balance is truly heartwarming. ❤️

18/05/2026

Happy assembly post night Satsang
Brain and focus improving games for kids and teens along with the teachers

Address

Mahindra World City
Kanchipuram
603002

Opening Hours

Monday 5:45am - 6am
Tuesday 5:45am - 6am
Wednesday 5:45am - 6am
Thursday 5:45am - 6am
Friday 5:45am - 6am

Telephone

+919150283684

Website

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