Shri Vishwa Rishi Ayurvedic hospital and Panchkarma centre

10/05/2026

Benefits of Mud Therapy (Mud Bath / Mud Pack) 🌿

Mud therapy is a natural Ayurvedic & naturopathy treatment that helps relax the body, calm the mind, and improve skin health.

Mental Health Benefits 🧠

Reduces stress & anxiety

Helps in depression & mental fatigue

Improves sleep in insomnia

Gives deep relaxation to brain & nervous system

Refreshes mood and improves emotional balance

Skin Benefits ✨

Detoxifies skin naturally

Removes excess oil & dirt

Helps in acne, pimples & tanning

Improves skin glow & texture

Helpful in eczema, psoriasis & itching

Tightens pores and cools skin

Body & Health Benefits 💪

Reduces body heat and inflammation

Relieves muscle & joint pain

Helpful in arthritis & body stiffness

Improves blood circulation

Helps remove toxins from body

Refreshes tired body after stress or workload

Digestive & Lifestyle Disorders 🌱

Helpful in constipation & acidity

Improves digestion and metabolism

Supportive in obesity & fatigue

Helpful in hypertension (high BP) due to calming effect

Sun Bath + Mud Therapy Benefits ☀️

When combined with controlled sun bath:

Improves Vitamin D support

Enhances circulation & detoxification

Gives natural energy and freshness

Improves overall wellness & immunity

29/04/2026

22/03/2026

Cirrhosis (alcoholic & non-alcoholic) in Ayurveda is understood mainly under Yakrit Roga, Udara Roga (especially Jalodara/ascites) and Raktavaha srotas dushti, with involvement of Pitta + Kapha + Vata (advanced stage).

Management focuses on:

Nidana Parivarjana (cause removal)

Agni deepana & Ama pachana

Yakrit uttejana (liver stimulation)

Shodhana (where indicated)

Rasayana for regeneration

🩺 1. Cause-wise Approach

🔴 Alcoholic Cirrhosis

Strict alcohol cessation (mandatory)

Manage Pitta + Rakta dushti + hepatic inflammation

Focus on detox + rejuvenation

🟡 Non-Alcoholic Cirrhosis (NAFLD/NASH)

Correct Meda dhatu dushti + Agni mandya

Address obesity, insulin resistance

Emphasis on Lekhana + metabolism सुधार

🌿 2. Ayurvedic Treatment Principles

🔹 A. Nidana Parivarjana

Stop alcohol, processed food, excess तेल, spicy, junk

Avoid day sleep (especially in fatty liver)

Control diabetes, obesity

🔹 B. Aushadhi (Medicines)

🟢 Hepatoprotective & Regenerative

Bhumyamalaki (Phyllanthus niruri) – best for liver cell regeneration

Kalmegh (Andrographis paniculata) – strong Pitta pacifier, detox

Kutki (Picrorhiza kurroa) – improves bile flow, reduces fibrosis

Punarnava (Boerhavia diffusa) – reduces ascites, edema

Guduchi (Tinospora cordifolia) – immunity + Rasayana

Sharpunkha (Tephrosia purpurea) – liver-spleen disorders


🔹 C. Panchakarma (very important but stage-dependent)

⚠️ Only in compensated cirrhosis, avoid in severe decompensated cases

Mridu Virechana (gentle purgation) → Pitta elimination

Basti (especially Yapana / Niruha) → Vata control in chronic stage

15/03/2026

Shirodhara is one of the most relaxing and powerful Ayurvedic therapies. In this treatment, a continuous stream of warm medicated oil (or other liquids) is gently poured on the forehead (Ajna/third eye region). This therapy deeply calms the mind, nervous system, and hormonal balance.

Major Benefits of Shirodhara (According to Ayurveda)

🌿 1. Improves Sleep (Insomnia)

Calms the mind and nervous system

Reduces excessive thoughts and anxiety

Helps in deep, natural sleep

🌿 2. Helps in Depression & Anxiety

Reduces mental stress and emotional imbalance

Improves serotonin and relaxation response

Gives feeling of mental peace and emotional stability

🌿 3. Reduces Overthinking & Stress

Balances Vata dosha, which is responsible for excessive thinking

Relaxes brain waves and improves mental clarity

🌿 4. Hormonal Balance

Supports proper functioning of hypothalamus and pituitary gland

Helps in PCOD, hormonal imbalance, mood swings

🌿 5. Headache & Migraine Relief

Very effective in chronic headaches and migraine

Reduces tension in scalp and nerves

🌿 6. Improves Memory & Concentration

Enhances brain nourishment (Majja dhatu poshan)

Helpful for students and professionals with mental fatigue

🌿 7. Nervous System Disorders

Beneficial in paralysis, facial palsy, neuropathy, and neurological weakness

🌿 8. Reduces Hypertension (High BP)

Promotes deep relaxation

Helps regulate stress-related blood pressure

🌿 9. Improves Hair & Scalp Health

Nourishes hair roots

Helps in hair fall, dryness, premature greying

🌿 10. Anti-aging & Skin Glow

Improves blood circulation to brain and scalp

Reduces stress-related aging

💡 Ayurvedic Concept:
Shirodhara mainly pacifies Vata and Pitta dosha, which are responsible for stress, insomnia, irritability, and mental disorders.

13/03/2026

Infertility Management by Ayurveda 🌿

Infertility (Vandhyatva) can occur due to hormonal imbalance, poor reproductive health, stress, or lifestyle disorders. Ayurveda focuses on root-cause treatment and natural fertility enhancement.

Common Causes Treated in Ayurveda

PCOD / PCOS

Low AMH

Irregular or absent ovulation

Hormonal imbalance

Low s***m count / motility

Tubal blockage (functional)

Stress & metabolic disorders

Ayurvedic Treatment Approach
🌿 Herbal Medicines – Shatavari, Ashwagandha, Lodhra, Gokshura
🌿 Panchakarma Therapies – Uttarbasti, Virechana, Basti
🌿 Hormone Balancing Therapy
🌿 Diet & Lifestyle Correction
🌿 Stress Management & Yoga

Benefits of Ayurvedic Fertility Treatment
✔ Improves ovulation
✔ Enhances egg & s***m quality
✔ Balances hormones naturally
✔ Improves uterine health
✔ Increases chances of natural conception

Dr. Himanshu Mishra
Ayurvedic Infertility Specialist

📞 Call: 9140118249
📍 Dev Jagriti Enclave, Saket Nagar, Kanpur

08/03/2026

IBS (Irritable Bowel Syndrome) – Ayurveda Management 🌿

In Ayurveda, IBS is mainly related to Grahani Dosha caused by imbalance of Vata and Pitta and weak Agni (digestive fire).

1. Ayurvedic Medicines (commonly used)

2. Panchakarma Therapies
Takra Dhara – very beneficial for Grahani

Basti (Medicated E***a) – balances Vata

Deepana-Pachana therapy – improves digestion

Virechana – useful in Pitta dominant IBS

3. Diet Tips 🍲
Eat light, warm, easily digestible food

Take buttermilk with black salt & roasted cumin

Avoid junk food, spicy food, excess tea/coffee

Avoid very cold foods and irregular eating

4. Lifestyle Tips
Eat food on fixed time

Manage stress, anxiety, overthinking

Practice Yoga & Pranayama (Anulom Vilom, Pawanmuktasana)

28/02/2026

:

🌿 Asthma / COPD Management by Ayurveda (Short Tips)

🔹 1. Avoid Triggers

Cold air, dust, smoke, pollution

Cold drinks, curd at night, ice cream

Excess oily & heavy food

🔹 2. Useful Ayurvedic Herbs

Vasaka (Adhatoda) – Reduces breathlessness

Tulsi – Improves immunity & clears mucus

Pippali – Strengthens lungs

Yashtimadhu (Mulethi) – Soothes throat

Sitopaladi Churna – Helpful in cough & wheezing

🔹 3. Panchakarma Therapies

Vamana (Therapeutic Emesis) – For Kapha dominant asthma

Virechana – Detox & Pitta balance

Basti – Strengthens respiratory system

Nasya – Clears nasal passages

Dhoomapana (Medicated smoke) – Under supervision

🔹 4. Daily Home Remedies

1 tsp honey + pinch of black pepper

Turmeric milk (haldi dudh) at night

Steam inhalation with ajwain

🔹 5. Pranayama (Very Important)

Anulom Vilom

Bhramari

Kapalbhati (mild & under guidance)

🔹 6. Diet Advice

Warm, light, easily digestible food

Ginger, garlic in diet

Avoid refrigerated food

🌼 Benefits of Ayurvedic Management

✔ Reduces frequency of attacks
✔ Improves lung capacity
✔ Decreases dependency on inhalers (gradually under doctor supervision)
✔ Strengthens immunity

26/02/2026

🌿 Ayurveda View of Obesity (Sthaulya)

Mainly due to Kapha dosha imbalance

Weak Agni (digestive fire)

Accumulation of Ama (toxins)

Meda dhatu vriddhi (excess fat tissue)

✅ Daily Ayurvedic Tips for Belly Fat Loss

🔥 1. Improve Agni

Start morning with lukewarm water + lemon + honey

Use Trikatu churna (as per patient prakriti)

Avoid heavy, oily, cold, and sugary food

🥗 2. Follow Kapha-reducing Diet

Light, warm, freshly cooked food

More: Moong dal, lauki, tori, karela, barley (yava), millets

Avoid: Curd at night, sweets, bakery, fried food

🚶 3. Daily Exercise

Brisk walking 30–45 minutes

Surya namaskar

Kapalbhati & Bhastrika pranayama

🌿 4. Herbal Support (as per consultation)

Triphala at night

Guggulu preparations

Punarnava, Musta, Vidanga

🧴 Panchkarma Therapies for Obesity

1️⃣ Udwarthanam (Dry Powder Massage)

Best for Kapha & Meda reduction

Reduces cellulite & belly fat

Improves metabolism

2️⃣ Virechana (Therapeutic Purgation)

Detoxifies liver

Corrects Pitta & metabolism

3️⃣ Lekhan Basti

Fat scraping action

Useful in central obesity

4️⃣ Ruksha Swedana

Reduces stiffness & excess fat

5️⃣ Viddha Karma (In specific cases)

Helpful in localized fat & pain conditions