Dr. Bhagyashree Sharma

Dr. Bhagyashree Sharma OBSTETRICIAN AND COSMETIC GYANECOLGIST, HYSTERO-LAPAROSCOPIC SURGEON, INFERTILITY SPECIALIST

14/03/2026

PCOS & Food Cravings? Don’t Fight Them… Swap Them! 🍫🥣

If you have PCOS, those sudden cravings for chips, sweets, and junk food are very common.

But the secret is not starving yourself… it’s making smart swaps.
Instead of unhealthy junk, try these PCOS-friendly alternatives:

✨ Chips ➝ Roasted Makhana
✨ Ice Cream ➝ Thick Yogurt / Greek Yogurt with fruits
✨ Noodles ➝ Masala Oats
✨ Milk Chocolate ➝ Dark Chocolate (70–80% cacao)

These swaps help control insulin spikes, weight gain, and hormonal imbalance — all important for managing PCOS.

Remember:
PCOS diet is not about restriction, it’s about smarter choices.
Save this post for the next time cravings hit! 😉

📍 At Dhanvantri Clinic, we help women manage PCOS with the right lifestyle guidance and treatment.

WomensHealth PCOSIndia DrShreeSpeaks DhanvantriClinic

13/03/2026

Pregnancy mein sab kuch khana safe nahi hota — especially if you have diabetes, high BP, or risk of miscarriage.

Some foods should be limited or avoided to keep both mother and baby healthy.

Small precautions can make a big difference in a healthy pregnancy. 🤰✨

For more pregnancy care tips and women’s health education, follow this page. 🌸

WomenHealth DoctorReel

3,000 people trusting this page for women’s health… and my heart is full! ❤️When I started this journey, the goal was si...
13/03/2026

3,000 people trusting this page for women’s health… and my heart is full! ❤️
When I started this journey, the goal was simple —
to educate, empower, and spread awareness about women's health in a way that every woman can understand.
Today our community has grown to 3000 strong, and I’m truly grateful for every follow, every message, and every share.
This motivates me to create more educational, honest, and a little entertaining content for all of you.
Thank you for being part of this journey.
Let’s continue learning, growing, and empowering women together. 🌸
The support means everything — and I hope it keeps growing! 🙏

Let me know what topic should I cover next ???

12/03/2026

Only for entertainment purpose...!

11/03/2026

Janhit mein Jaari : Saavdhan Rahiye satrak rahiye

{ medical life, Hospital, Dr life, Nursing life, comedy, funny video, trending reel, Pani mein Jahar Hai, relatable, office, working man, corporate}

Only for entertainment purpose...!

03/03/2026

Pregnant this Holi? 🤰🌈
Yes, you can celebrate — just celebrate smart!
✔ Use organic, natural colors
✔ Avoid water play to prevent slipping and falls
✔ Stay away from harsh chemical colors
✔ Skip junk food, alcohol & bhang
✔ Wear full-sleeve cotton clothes for skin protection
✔ Apply coconut or almond oil on skin & scalp before playing
✔ Don’t forget sunscreen
Safe celebration = Happy mom + healthy baby

02/03/2026

🌑 Lunar Eclipse & Pregnancy – Let’s Break the Myths!
No, a lunar eclipse does NOT harm your baby.
No, it does NOT cause cleft lip or cleft palate.
And NO — there is absolutely no scientific guideline that says pregnant women need to fast, sit in one place, avoid water, or stay away from scissors.
These are cultural beliefs, not medical facts.
✨ Truth:
Cleft lip and palate usually occur due to: • Folic acid deficiency
• Genetic factors
• Certain medical conditions
• Uncontrolled diabetes
• Some medications in early pregnancy
Not because of an eclipse.
🚫 Don’t fast.
🚫 Don’t dehydrate yourself.
🚫 Don’t stress unnecessarily.
✅ Eat properly.
✅ Stay hydrated.
✅ Take your folic acid.
✅ If you have fever, pain, bleeding, or decreased baby movements — see your doctor immediately.
Pregnancy needs nutrition, hydration & medical care — not fear.
Let’s replace superstition with science.
Because a healthy mother = healthy baby 💛
HealthyPregnancy

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H. No. 413/23, Dhanwantari Medical, Padawa
Khandwa
450001

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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