CBTchildbehaviourtherapy

CBTchildbehaviourtherapy Khanna, Punjab šŸ“ Yamunanagar, Haryana šŸ“
(3)

Dr. Vipul Vithal
PhD (Psychology), MHA, DECSE (ID)
RCI registered
We deal with children having behavioural issues or facing any speech delay, developmental delay.

21/05/2026

Autism Sensory Smoothie Recipe for Kids

We share how to make a nutritious Autism Sensory Smoothie that you can serve to your child at 11:00 am or 4:00 pm. We blend together oat or almond milk, rolled oats, peanut butter, chia seeds, spinach, and dates to create a delicious drink packed with essential vitamins and minerals. We also discuss how you can customize the ingredients based on your child’s allergies and enjoy this tasty smoothie together with your child.

20/05/2026

Core muscles strengthening in Autism/ADHD kids.

We discuss what core muscles are and how to identify if your child has weak core muscles. We share common signs to look for at home, such as difficulty sitting upright for long periods, poor posture while writing, and trouble standing without leaning. We then provide three effective exercises to strengthen your child’s core: hanging exercises for 1-2 minutes daily, daily 200-meter walks with weights, and rope pulling in 3-5 sets.

19/05/2026

Why Parents Should Trust Medical Treatment for Children’s Hyperactivity

We discuss why parents shouldn’t feel guilty about giving their children medication for hyperactivity, comparing it to treating other health conditions like weak eyesight or injuries. We emphasize that medication helps regulate the brain’s function and is essential for learning, especially when therapy alone hasn’t shown results after three months. We encourage parents to trust medical professionals and understand that medication, when prescribed by doctors, is not about control but about proper brain regulation and development.

ChildWellness ParentingTips MentalHealthAwareness ChildDevelopment TrustYourDoctor HealthcareForKids ParentSupport

17/05/2026

Sensory Friendly Toilet | How to make Sensory friendly toilet for potty training

15/05/2026

Toilet Training Tips for Sensory-Sensitive Children: A Step-by-Step Guide

We discuss practical strategies for toilet training children with sensory sensitivities who prefer wearing diapers. We share a three-step approach: first, having the child wear a diaper but use the washroom (taking about two weeks), second, gradually transitioning to sitting on the toilet seat while wearing a diaper, and third, cutting the diaper in the middle to fulfill sensory needs while using the toilet seat. We also preview an upcoming discussion about sensory-friendly toilets.

SpecialNeeds SensoryFriendly ParentingAdvice ChildCare ToiletTrainingTips SensoryNeeds

13/05/2026

Signs Your Baby is Ready for Potty Training: Beyond Age Three

We discuss common mistakes parents make with diaper training, explaining that readiness isn’t about age but about a child’s interoception—their ability to sense a full bladder or bowel. We share key signs of readiness, such as the child hiding behind a curtain or having a fixed p**p schedule, and explain how to recognize when your child stops playing to go. We introduce the concept of creating a sensory-friendly toilet for successful training and invite you to tune in next for tips on building one.

SensoryFriendly ParentingMistakes BabyMilestones InteroceptionAwareness EarlyChildhoodEducation

11/05/2026

For Ice cream lover kids šŸ¦

09/05/2026

That simple moment when a child looks at something, then looks back at you to share it… is called joint attention.

Many children with developmental delays or autism may find joint attention difficult, and that’s why building this skill becomes more important than forcing academic tasks or constant instructions. Because before a child learns from us… they first learn to connect with us.

Ways to encourage joint attention:
• Get down to the child’s level
• Follow their interests instead of controlling play
• Use exciting expressions and gestures
• Pause during play to create interaction moments
• Celebrate every small shared glance, smile, or point

Remember — joint attention grows through connection, not pressure. Small shared moments today can become communication tomorrow. 🌱

07/05/2026

Developmental Milestones: Stop Stressing Over Outdated Standards

We discuss how the term ā€˜developmental delay’ is being used too casually by relatives and society. We talk about how developmental milestones have been revised by CDC and AAP, explaining that children who don’t walk independently until 18 months or skip crawling are still considered normal. We emphasize that parents should celebrate their child’s progress instead of stressing based on outdated 1900s standards, and only seek professional assessment from a developmental pediatrician if genuinely concerned—while never labeling the child as ā€˜late’ in front of them.

ParentingStress ChildGrowth MilestoneMyths DevelopmentalPediatrics ParentingAdvice ChildWellness NormalDevelopment

05/05/2026

Side effects of Screen time | AIIMS Study on Autism | Stop Screen Time | Awareness Video

02/05/2026

Knowing When to Stop: Teaching Independence at Every Age

We discuss the important milestones of childhood development and explain when parents should stop doing things for their children to encourage independence. We talk about how at age one, babies should stop using bottles, at age two they should walk on their own, at age three they should dress themselves, at age four they should help with household tasks, and by age five, children should be fully independent in personal hygiene and self-care.

Address

SCF-17, Drive Vithal Medicare Centre, Samadhi Road
Khanna
141401

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+917009209599

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