Rp Singh-ENT Doctor

28/05/2026

23/05/2026

Adenoids in the kids should not be overlooked, can cause serious health issues for the child.

09/05/2026

At Dr RP Singh ENT Clinic, our focus is not just temporary relief — but identifying the root cause of your problem through careful evaluation and proper management.
✔ Accurate Diagnosis
✔ Ethical & Evidence-Based Treatment
✔ Personalized Patient Care
✔ Modern ENT Consultation
Your health deserves attention, clarity, and the right treatment plan.
Dr RP Singh
MBBS, MS (ENT)
Near SBP Gardenia, Nijjer Road, Kharar
📞 7740035499

06/04/2026

Hello everyone,
Those patients who are going to visit us in the near future, avoid visiting us on these dates.
Thanks.

01/04/2026

🚩 Watch out for these signs:
• Rapid increase in neck swelling
• Hard or fixed lump
• Difficulty swallowing or breathing
• Change in voice / hoarseness
• Persistent throat discomfort
• Swelling in neck lymph nodes
⚠️ Higher risk if:
• Age 60 years
• History of radiation exposure
• Family history of thyroid cancer
🩺 What should you do?
✔️ Do not ignore any neck swelling
✔️ Get thyroid ultrasound done
✔️ Blood tests if advised
✔️ FNAC if required
💡 Most nodules are harmless, but timely evaluation is essential.

19/02/2026

Belly fat is not just a cosmetic concern — it’s a health warning.
Excess abdominal fat (Truncal Obesity) increases the risk of: • Diabetes
• High Blood Pressure
• Heart Disease
• Fatty Liver
• High Cholesterol
Check your waist size (Indian cut-off):
Men: > 90 cm
Women: > 80 cm
Even if your weight is normal, increased waist size can increase metabolic risk.
Start today: ✔ Eat high protein & fiber
✔ Avoid sugar & processed foods
✔ Walk 30–45 minutes daily
✔ Add strength training
✔ Sleep well & manage stress
For lifestyle guidance and health evaluation, consult:
Dr. R.P. Singh
MBBS, MS (ENT)
Dr. RP’s ENT Clinic
Near SBP Gardenia, Nijjer Road, Kharar
📞 7740035499

HeartHealth MetabolicHealth
FattyLiverAwareness HealthyLifestyleIndia
DrRPSingh ENTSpecialist KhararDoctor
KhararHealth PunjabDoctors HealthAwareness
StayFitStayHealthy LifestyleMedicine ClinicCare

15/02/2026

Frequent sneezing, nasal blockage, itching or watery nose?
It could be Allergic Rhinitis — a common but manageable condition.
Simple steps like avoiding triggers, keeping your surroundings dust-free, and proper nasal care can give long-term relief.
Don’t ignore persistent symptoms — correct diagnosis and treatment by an ENT specialist makes a big difference.
Breathe easy, live better.
📍 Dr. RP’s ENT Clinic
Near SBP Gardenia, Nijjer Road, Kharar
📞 7740035499
Ear | Nose | Throat | Allergy | Thyroid Care
HealthyBreathing DrRPSingh Kharar ENTClinic AllergyCare

13/02/2026

Hashimoto Thyroid is manageable — with the right care and lifestyle.
If you are experiencing fatigue, weight gain, hair fall, mood changes, or irregular thyroid levels, it could be due to Hashimoto’s thyroiditis, an autoimmune thyroid condition.
Simple daily habits can make a big difference: • Take thyroid medicine regularly on an empty stomach
• Maintain a balanced, anti-inflammatory diet
• Exercise and manage stress
• Avoid taking calcium or iron immediately after medication
• Get regular thyroid tests and follow-up
Early diagnosis and proper treatment help you live a healthy, active life.
If your thyroid levels are fluctuating or symptoms are not improving, consult a specialist.
Dr. R.P. Singh
MBBS, MS (ENT)
ENT | Allergy | Thyroid Care
📍 Near SBP Gardenia, Nijjer Road, Kharar
📞 7740035499
HormoneHealth Fatigue WeightGain HairFall HealthyThyroid ENTClinic Kharar DrRPSingh HealthAwareness PatientEducation