Dr Ranjini Raghavan

06/05/2026

You avoid drunk driving.
But what if something even more dangerous is happening… without you knowing it?

Just a few seconds.
That’s all it takes.

A moment of microsleep while driving can change everything.

If you snore loudly, feel tired during the day, or struggle with poor sleep… this reel might be about you.

Watch till the end. ⚠️

[SleepApnea,Microsleep,DrivingSafety,SnoringProblem,
ENTDoctor,SleepDisorder,RoadSafety,HealthAwareness SleepHealth,KeralaDoctors, Dr Ranjini Raghavan. breathesurgeon]]

30/04/2026

Planning a trip but scared to sleep around others?
It’s not just embarrassment… it could be a hidden health issue.

Watch before you ignore this again.

[snoring embarrassment, sleep apnea symptoms, snoring cure options,problem at night, airway obstruction sleep, ENT doctor Kochi, Kerala sleep specialist, sleep health awareness, snoring solutions India, night breathing issues, oxygen levels during sleep, untreated sleep apnea risks, health tips Kerala, Dr Ranjini Raghvan , breathe Surgeon]

26/04/2026

A random train journey.
Someone snoring.
People laughing.
But what if that sound… isn’t harmless?

What if it’s the body struggling… quietly asking for help?
Most people ignore it.
Few understand it.
And by the time they do… it’s already serious.

This isn’t just snoring.

Watch this video

[snoring, sleep apnea, train journey, health awareness, breathing problem, oxygen levels, hidden danger, night symptoms, airway blockage, sleep disorder, Dr Ranjini Raghavan ,sleep apnea]

18/04/2026

That sharp ear pain…

You assume it’s wax. Or an infection.

But what if the real problem… isn’t even in your ear? 👀

There’s a hidden connection most people don’t know about — and it could completely change how you treat ear pain.

Watch till the end before you make a mistake.

[ear pain causes, ear pain without infection, throat pain ear connection, jaw pain ear pain, ENT awareness, health education, ear pain reasons, referred pain ear, TMJ pain symptoms, medical facts, wellness tips, doctor advice, ENT India, health reels, save health tips, Dr Ranjini Raghvan,ENt surgeon,Sunrise Hospitals]

14/04/2026

STOP waiting for money.

Everyone talks about getting Kaineettam... but nobody talks about the one gift you actually NEED this year.

We wait all morning for that first coin or note, but there’s something far more valuable that most of us are losing every single day. Without it, the feast doesn't taste as good, the new clothes feel heavy, and the celebration feels like a chore.

I’m giving myself (and you) a different kind of Kaineettam this Vishu. It’s not in an envelope, and you can’t spend it at a store.

Watch this!

Happy Vishu to you and your family! ✨

Warm regards,
Ranjini Raghavan

[ ENT surgeon,breathesurgeon,sleep apnea,vishukaineettam,anomen,vishu,festival, celebration]

05/04/2026

"A season of renewal,grace and quiet joy. Happy Easter"

03/04/2026

They were doing just fine…
Good grades. Focused. Sharp.
And then suddenly… something changed.

Less interest. Poor concentration. Falling marks.
You think it’s laziness? Distraction? Mobile addiction?
What if it’s none of that?

What if your child is struggling with something you can’t see?

A hidden condition affecting their sleep…
Reducing oxygen to their brain…
Silently impacting their growth and learning.
Before you blame them again…

Watch this. Understand this. Act early.

Because sometimes… it’s not behaviour.
It’s health.

[ Ranjini Raghavan,Sleep Apnea,adenoids,tonsils,study,child issue, sleep surgeon]

26/03/2026

19/03/2026

Eid Mubarak.
May your days be filled with joy, your heart with peace, and your life with good health and prosperity.

Warm wishes!

02/11/2021

Giddiness or dizziness is not just due to ear imbalance…so please remember these points too 😊

20/09/2021

Hand hygiene is very very important nowadays.. but do keep this in mind too