Ydyan Ayurvedic Centre

21/03/2026

Varicose ulcer... 10 days change....

08/03/2026

Happy women's day dear girls.. Support each other, be proud be happy.. 🫰🏻🫰🏻🫰🏻

08/03/2026

To all womens.... Keep going be proud support each other 🫰🏻 Happy International Women's Day 🫰🏻

07/03/2026

Super foods help reverse your gray hair

1. Indian Gooseberry (Amla)
Ayurvedic name: Amalaki

One of the richest natural sources of Vitamin C
Potent antioxidant
Reduces oxidative damage to hair follicles
Supports collagen production
Enhances natural melanin synthesis
Strengthens roots and delays premature greying

Research shows oxidative stress accelerates
melanocyte loss. Amla directly combats this.

Can be used as : Fresh juice in morning or soaked dried

2. Black Sesame Seeds (Til)

Mentioned in classical texts as a Rasayana
(rejuvenative).

Rich in copper -essential for melanin production
High in iron and zinc
Strengthens kidney & liver function (that links
to hair vitality)
Deeply nourishing to hair follicles

In Ayurveda, black sesame is believed to restore
hair color when taken consistently for months

How to use: 1 teaspoon daily, dry roasted, on empty
stomach.

3. Curry Leave

Rich in B vitamins
Help restore melanin production
Improve scalp blood circulation
Reduce follicle weakening

Traditional households in South India have used
curry leaves to prevent early greying for generations.

Best use: Blend into chutney or boil in water and
drink.

4. Bhringraj (King of Hair Herbs)
Sanskrit name: Keshraj (King of Hair)

Supports liver detox (linked to premature greying in
Ayurveda)
Improves scalp microcirculation
Traditionally believed to darken hair
Often used as oil, but internal powder form is also
used under guidance

5. Moringa Leaves
nutritional powerhouse

Iron
Copper
Amino acids
Vitamin A & C

These nutrients directly support hair pigment cells
and follicle repair.

6. Soaked Almonds
Rich in biotin
Vitamin E (antioxidant shield)
Magnesium for follicle strength

Soaking removes enzyme inhibitors, improving
absorption

8. Triphqla
Combination of:
Amla
Haritaki
Bibhitaki

It detoxifies, improves gut absorption, and supports
nutrient delivery to follicles.

15/08/2025

Happy Independence Day!

On this proud occasion, Ydyan Ayurvedic Centre extends heartfelt wishes to you and your family. As we celebrate the spirit of freedom and unity, let us also embrace the wisdom of our ancient traditions for a healthier, happier nation.

May the colors of our flag inspire you to live with vitality, peace, and harmony. Together, let’s nurture our well-being and contribute to a brighter, healthier India.

Jai Hind!

With warm regards,
Ydyan Ayurvedic Centre

12/08/2025

Are you familiar with this?

Do you suffer from PCOS?

If so, this is for you, young lady. 🫰🏻🫰🏻

12/08/2025

Colocasia esculenta, commonly referred to as Taro or Chembu, is a rhizomatous plant.
Common name: Taro
Botanical name: Colocasia esculenta
Family: Araceae
Parts used: Leaf, Rhizome, Stem
Nutritional values: Carbohydrate, Fiber, Potassium, Vitamin C, and Protein in minor amounts.
Ayurvedic properties: When consumed in moderation, it provides warmth to the body and enhances digestion. However, excessive consumption may cause itchiness due to the presence of calcium oxalate crystals.

30/07/2025

📰 Proud Moment for AMAI & the Ayurvedic Fraternity!

We are pleased to announce that AMAI's strong and reasoned response opposing the misinformed article against Ayurveda has been published in The Hindu’s prestigious "Letters to the Editor" column dated July 30, 2025.

📍 Read the published letter here:
https://www.thehindu.com/opinion/letters/letters-to-the-editor-july-30-2025/article69870699.ece

💬 The letter articulates our firm stand in defense of Ayurveda's scientific validity, classical heritage, and modern relevance, responding to the misleading narrative published the day before. AMAI remains committed to upholding the dignity and integrity of Ayurveda through constructive dialogue and public engagement.

🙏🏼 We thank the editorial team at The Hindu for providing space for balanced perspectives and extend our gratitude to all members and supporters of the Ayurvedic community who continue to stand for truth and tradition.

🪔 Ayurveda Medical Association of India (AMAI)

23/07/2025

10/11/2024

Book now...

10/11/2024

Ayurvedic Immunisation..

Book your appointment for your kids.