Beyond Fogs

Beyond Fogs Holding the Lantern, Walking with You
Clarity | Balance | Healing
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Not everyone with trauma develops BPD, And not everyone with BPD hasexperienced trauma.
30/08/2026

Not everyone with trauma develops BPD, And not everyone with BPD has
experienced trauma.

❌
08/07/2026

❌

Men’s Mental Health Month may be over.But care shouldn’t end with a month.Some men are carrying more than they ever say....
02/07/2026

Men’s Mental Health Month may be over.
But care shouldn’t end with a month.
Some men are carrying more than they ever say.
Some have mastered the art of saying,
“I’m fine.”

This is your reminder to check in.
To listen without trying to fix.
To make space for conversations that matter.

Mental health deserves attention
every month, not just in June. 🤍

Tag someone who should see this, or simply send it to a man who might need the reminder today.

Some people are surprised when a woman understands football. Maybe it’s time we stop being surprised.Football isn’t a ge...
22/06/2026

Some people are surprised when a woman understands football. Maybe it’s time we stop being surprised.Football isn’t a gendered interest. It’s a sport, a passion, a community, and for many, a lifelong love.

The game belongs to everyone.

Some people are surprised when a woman understands football.Maybe it’s time we stop being surprised.Football isn’t a gen...
22/06/2026

Some people are surprised when a woman understands football.
Maybe it’s time we stop being surprised.Football isn’t a gendered interest.It’s a sport, a passion, a community, and for many, a lifelong love.

The game belongs to everyone.

“This is becoming a serious issue.”More and more therapy spaces are being approached without understanding what therapy ...
04/06/2026

“This is becoming a serious issue.”

More and more therapy spaces are being approached without understanding what therapy actually is. And somewhere in between the jokes, curiosity, and inappropriate conversations, people forget that psychologists are humans too.

Mental health was never meant to be treated like entertainment.

A softer emotional space for creators by
26/05/2026

A softer emotional space for creators by

why small problems reel bigger than they should
06/05/2026

why small problems reel bigger than they should

Why everyone feels tired lately # eyondfogs
29/04/2026

Why everyone feels tired lately

# eyondfogs

Being visible online doesn’t mean you’re okay offline.Many creators are carrying pressure that followers never see fear ...
23/03/2026

Being visible online doesn’t mean you’re okay offline.
Many creators are carrying pressure that followers never see fear of irrelevance, constant comparison, unstable income, and emotional exhaustion.

If this felt a little too relatable…
Take it as a sign to slow down and be kind to yourself.

Save this for the days you feel overwhelmed 💛
Share with a creator who needs this 🫂

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