Dr Arjun Asokan

Dr Arjun Asokan Dr Arjun is a Plastic, reconstructive and Microvascular surgeon at Renai Medicity hospital- an NABH accredited tertiary care hospital with great facilities

22/05/2026

Many Women Ignore This Problem After Delivery

Urinary leakage after childbirth is more common than people think. But normalizing it without treatment can affect hygiene, confidence, and daily life.

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

19/05/2026

💬👉Watch full video link in bio
Anti aging is not about looking younger overnight it’s about aging better over time

Anti-aging focuses on maintaining healthy skin, body function, energy, and overall health as we grow older. Good sleep, nutrition, exercise, stress management, sun protection, and preventive healthcare all play a major role in healthy aging.

13/05/2026

Tummy Tuck vs Liposuction Explained

Liposuction mainly targets fat removal through small incisions, while a tummy tuck also removes excess skin and repairs separated abdominal muscles. The right procedure depends on your body condition, muscle strength, and skin elasticity.

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

08/05/2026

The First Supplement Most People Should Consider

Whey protein helps meet daily protein needs and supports muscle recovery through essential amino acids. Creatine supports strength, power, and performance but the right choice depends on your diet and training goals.

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

04/05/2026

Women Won’t Get Bulky in the Gym

Women have far lower testosterone levels, making it difficult to build large muscle mass naturally. Regular training leads to a toned and strong physique not bulk

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

30/04/2026

💬👉Watch full video link in bio How Much Exercise Do You Really Need

General guidelines suggest 2-3 strength sessions per week and 150 minutes of moderate or 75 minutes of intense cardio but training should always be personalized

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

29/04/2026

Fitness is not about how you look it’s about how your body performs. Full video in link in bio

Fitness varies across individuals from endurance athletes to strength trainers. Proper nutrition, sleep, and training all play a key role in fat loss and overall health. Watch the full video through the link in bio

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

28/04/2026

Cosmetic Surgery: What Really Lasts

Procedures on the nose, ears, and face are usually permanent. But liposuction results depend on your lifestyle poor habits can reverse the outcome.

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

22/04/2026

The Real Reason Behind Breast Implant Surgery

Breast implant procedures are customized based on individual body type, goals, and conditions like Poland syndrome or sagging. A wide range of implant sizes allows personalized results

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

20/04/2026

Implants & Breastfeeding Clearing the Confusion

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

18/04/2026

Why Diet & Exercise Don’t Reduce Breast Size

Breasts contain both fat and glandular tissue. While fat may reduce with diet and exercise, glandular hypertrophy often requires surgical intervention for effective size reduction.

👉 .arjunasokan
👉To know more details about plastic surgery 📲 +91 9249095199

Address

Renai Medicity, Palarivattom
Kochi
682025

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Telephone

+917907197063

Website

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