Buddha's Cave Yoga and Meditation Classes

03/06/2026

https://youtu.be/FAxocAEfcss?si=nE-gvLLVUd5Cbtkj

🌿 **Yoga Day Special**

As we celebrate the upcoming **International Yoga Day on 21st June**, I'll be sharing inspiring messages and insights on yoga, wellness, and self-transformation.

Please support my YouTube channel **"Journey to Self Transformation"** by liking, subscribing, and sharing with your friends and family. 🙏

Wishing you a very happy, healthy, peaceful, and fulfilling life. ❤️

With gratitude,
**Shweta Kamat** 🌸

🙏 *Yoga is the journey of the self, through the self, to the self.* 🙏

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/04/2026

Hello everyone 🌿

Students Meditation Batch 🧘from *Wednesday, 12 thApril at 4:00 PM (IST)*.

Kindly register your child to be a part of this enriching journey.

*Family Benefit:*
The course fee covers one child per family, and siblings are welcome to join the sessions *free of cost*.

*Program Details
*Date From 12th April to 6th May
*Days:* Every Wednesday & Sunday
*Time* : 4- 5pm ( IST)
*Fees 1000/- only
*Mode* : *Online* Google meet

Over the coming weeks, children will explore through different stories and discussions :
✨ Understanding meditation and what happens within us — physically, mentally, emotionally & spiritually
✨ Benefits of meditation for students
✨ Staying calm during challenging situations
✨ Building focus and concentration
✨ Living a balanced and mindful life
✨ Managing stress and competition effectively
✨ Developing self-discipline for success
✨ Learning to enjoy every stage of their journey

Let’s come together to build a strong, calm, and confident foundation for our children 🌼

*Contact:*
Shweta Kamat
MA (Yoga), Certified Yoga & Wellness Coach
📞 9011173388

06/12/2025

💫**Journey to Self-Transformation**😇

I *A Deep 8-Week | 15-Session Inner Healing & Energy Awakening Journey*

An immersive program cleansing , healing and reviving your true self …
Balancing your emotions, building mental clarity, releasing blockages and trapped energies that limit your growth.

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🧘‍♀️ **Course Overview**

Your *energy body* shapes your thoughts, emotions and physical health.
In this program, you will:

✨ Understand your energy body & how it functions
✨ Learn how energy affects your mind, emotions & health
✨ Clear negative energies & emotional blockages
✨ Release stored pain, fear, anger & past karmic imprints
✨ Balance all seven chakras
✨ Build peace, intuition, clarity & inner strength
✨ Move towards your soul purpose & higher consciousness

A complete 8-week journey to cleanse, heal, balance & awaken each chakra.

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📅 **Schedule & Batches**

**🟣 Batch 1 – Morning**
**Days:** Monday & Saturday
**Time:** 5:45 am – 6:45 am

**🟠 Batch 2 – Evening**
**Days:** Wednesday & Friday
**Time:** 5:00 pm – 6:00 pm

**Start Dates:**
10 Dec – 19 Dec (Holiday Break)
Resumes: 2 Jan – 30 Jan
**Total Sessions:** 15
**Fees:** ₹1500/- (full course)

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✨ **What You Will Experience**
• Deep emotional healing
• Mental calmness & clarity
• Release of karmic & emotional patterns
• Stronger intuition & inner guidance
• Peace, joy & spiritual elevation
• A renewed sense of purpose

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👩‍💫 **Your Guide**
**Shweta Kamat**
MA (Yoga) | Spiritual & Wellness Coach
📞 *To Register, WhatsApp :* 9011173388

24/11/2025

🌸 **FREE WEBINAR FOR WOMEN 40+** 🌸

**Year-End Meditation Circle for Inner Peace**

**🗓️ 29th November, Saturday | 🕕 6 PM**

Ladies 40+, this is your gentle invitation to pause, breathe, and reconnect with your inner self.

If you’ve been feeling anxious, overwhelmed, lonely, or simply craving peace…
this space is for **you**.

🌼 What You Will Experience

✨ Learn to meditate
✨ Inner peace & calmness
✨ Emotional balance
✨ A safe, supportive women’s circle
✨ A peaceful end to your year

Let’s come together.
Let’s meditate.
Let’s heal — together.

👩‍💛 **Conducted by:**

**Shweta Kamat**
*Yoga & Wellness Coach*
*MA (Yoga)*

**👉 Join the link below to register:**

👇👇👇
[https://chat.whatsapp.com/H4FYiPBNHoh4qbWpYwdMnP?mode=hqrt2](https://chat.whatsapp.com/H4FYiPBNHoh4qbWpYwdMnP?mode=hqrt2)

**Don’t miss this free session.**
Give yourself the gift of peace. 🌿

24/11/2025

🌸 **FREE WEBINAR FOR WOMEN 40+** 🌸

**Year-End Meditation Circle for Inner Peace**

**🗓️ 29th November, Saturday | 🕕 6 PM**

Ladies 40+, this is your gentle invitation to pause, breathe, and reconnect with your inner self.

If you’ve been feeling anxious, overwhelmed, lonely, or simply craving peace…
this space is for **you**.

🌼 What You Will Experience

✨ Learn to meditate
✨ Inner peace & calmness
✨ Emotional balance
✨ A safe, supportive women’s circle
✨ A peaceful end to your year

Let’s come together.
Let’s meditate.
Let’s heal — together.

👩‍💛 **Conducted by:**

**Shweta Kamat**
*Yoga & Wellness Coach*
*MA (Yoga)*

**👉 Join the link below to register:**

👇👇👇
[https://chat.whatsapp.com/H4FYiPBNHoh4qbWpYwdMnP?mode=hqrt2](https://chat.whatsapp.com/H4FYiPBNHoh4qbWpYwdMnP?mode=hqrt2)

**Don’t miss this free session.**
Give yourself the gift of peace. 🌿