Monoshij by TIG

Monoshij by TIG Mental Health Platform

This World Eating Disorder Day, remind yourself that food isn't just for survival. You don't have to punish yourself ove...
02/06/2026

This World Eating Disorder Day, remind yourself that food isn't just for survival. You don't have to punish yourself over wanting to eat something tasty! And if you know someone who does, you know what you can do.

01/06/2026

Trauma bonding doesn’t happen overnight—it begins with subtle patterns that are often hard to recognize. In this video,we explore the first stage of trauma bonding and why awareness is the first step toward healing.

In commemoration of the Stonewall riots of 1969, June is annually and internationally celebrated as Pride month. This ye...
01/06/2026

In commemoration of the Stonewall riots of 1969, June is annually and internationally celebrated as Pride month. This year, the students of Techno India University answered a few FAQs in relation to LGBTQ+ community.

Swipe to read.

Happy Pride, all.

🌈

Periods don’t stop dreams, education, or ambition. Creating awareness is important, but creating support systems is even...
29/05/2026

Periods don’t stop dreams, education, or ambition.
Creating awareness is important, but creating support systems is even more important. Every student deserves access to menstrual hygiene, dignity, comfort, and a learning environment where no one has to struggle in silence.

Too many thoughts.Too many options.Too much noise.Sometimes creativity doesn’t grow from freedom — it grows from focus, ...
26/05/2026

Too many thoughts.
Too many options.
Too much noise.

Sometimes creativity doesn’t grow from freedom — it grows from focus, discipline, and learning how to quiet the chaos within.

The moment you stop chasing everything, your mind finally starts creating something meaningful.

22/05/2026

Feeling helpless, lost, or unsure how to help someone in crisis?
Join our 3-hour Crisis Intervention Workshop conducted by an RCI Licensed Clinical Psychologist at the main campus of Techno India Group, Salt Lake Sector V.
Hurry up — registration links are in the bio.

“Overthinking is not intelligence. Sometimes, it’s just the mind trapping itself in endless loops.” An insightful sessio...
20/05/2026

“Overthinking is not intelligence. Sometimes, it’s just the mind trapping itself in endless loops.”
An insightful session at TIEM Banipur by Monoshij, exploring how overthinking silently affects emotions, decisions, and peace of mind — and how awareness can become the first step toward healing.

Not every procrastination is harmful. Sometimes, pausing is exactly what your mind needs to think clearly, heal quietly,...
13/05/2026

Not every procrastination is harmful.
Sometimes, pausing is exactly what your mind needs to think clearly, heal quietly, and move forward wisely.
Take your time. Start small. Let go of perfection.

Mindfulness MentalHealthMatters

On Rabindranath Tagore’s birth anniversary, we celebrate not just a poet, but a soul who taught generations how music ca...
09/05/2026

On Rabindranath Tagore’s birth anniversary, we celebrate not just a poet, but a soul who taught generations how music can heal, comfort, and connect hearts beyond words.

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EM Block, Sector V, Bidhannagar, Inside Techno India University Campus, Kolkata 700 091
Kolkata
700091

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