Nutrition Mantra By Dietitian Sharmistha Roy Dutta.

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💪 Dietitian | Diabetes & PCOS Expert | Weight Loss Coach | Fitness | Lifestyle Disorders |
Corporate activities, Industrial Nutrition Session, School Activity🎯 Owner @ Nutrition Mantra | 📍Kolkata

24/09/2026

🩺 Your health deserves more than generic diet advice.

Nutrition is not a one-size-fits-all journey. Every patient has a different story, lifestyle, medical background and set of challenges.

As a Dietitian and Diabetes Educator, Dr. Sharmistha Roy Dutta believes in understanding the person behind the numbers and creating nutrition guidance that fits their real life.

From weight management and PCOS to diabetes, thyroid, renal and therapeutic diets, the goal is simple: better health through sustainable nutrition, not quick fixes. 🌱

👩‍⚕️ Dr. Sharmistha Roy Dutta
🏥 Nutrition Mantra

📞 6290412725 | 6289940258
🌐 www.dietitiansharmistha.com
📍 BT Road, Kolkata

Your health. Your journey. Your nutrition plan. ❤️

WeightManagement PCOSDiet TherapeuticDiet NutritionistKolkata DietitianKolkata HealthyLifestyle PersonalizedNutrition NutritionTips KolkataDietitian

21/09/2026

মাসির বাড়ি, পিসির বাড়ি… আর একের পর এক আইবুড়ো ভাতের নিমন্ত্রণ! 😋❤️

বাঙালি বিয়ে মানেই আইবুড়ো ভাত, ভুরিভোজ আর একসঙ্গে অনেকটা ভালোবাসা! 🍚🐟🍗🍮

কিন্তু বিয়ের মরশুমে এত নিমন্ত্রণের মাঝেও কীভাবে খাবারের আনন্দ আর স্বাস্থ্য, দুটোই ব্যালান্স করবেন? 👀

ডায়েট মানে প্রিয় বাঙালি খাবার বাদ দেওয়া নয়।
পরিমাণ বুঝে খান, খাবারে ব্যালান্স রাখুন আর নিশ্চিন্তে উপভোগ করুন আপনার আইবুড়ো ভাতের নিমন্ত্রণ। ❤️

👩‍⚕️ Dietitian Dr. Sharmistha Roy Dutta
🏥 Nutrition Mantra

📞 6290412725 | 6289940258
🌐 www.dietitiansharmistha.com

#আইবুড়োভাত #আইবুড়োভাতেরনিমন্ত্রণ BengaliFood WeddingSeason KolkataDietitian DietitianTips HealthyEating WeightLossTips BengaliWeddingFood NutritionTips Kolkata

18/09/2026

I 🎙️ Let’s talk about food, health & the myths we need to stop believing!

Sharmishtha Ma’am, Dietitian & Nutritionist, joins Arijit Sir for an insightful conversation on nutrition, healthy eating, weight management & sustainable lifestyle habits. 🥗✨

🎧 Watch the conversation and rethink the way you approach your health.

HealthyLifestyle NutritionPodcast HealthPodcast KolkataDietitian

🛠️ Building healthier lives, one mindful choice at a time.This Vishwakarma Puja, we honour the divine creator who inspir...
17/09/2026

🛠️ Building healthier lives, one mindful choice at a time.

This Vishwakarma Puja, we honour the divine creator who inspires us to build, create, and improve. May his blessings guide us towards better health, balanced living, and brighter tomorrows. 🌿✨

Happy Vishwakarma Puja! 🙏

Wellness HealthyLifestyle MindfulChoices BetterHealth KolkataNutritionist

🌿🙏 This Ganesh Chaturthi, invite a healthier you to the celebration.As we welcome Bappa, let’s also welcome better choic...
14/09/2026

🌿🙏 This Ganesh Chaturthi, invite a healthier you to the celebration.

As we welcome Bappa, let’s also welcome better choices, mindful eating, and a healthier tomorrow. Because some of the best blessings begin with the choices we make every day. ✨

May Bappa bless you with good health, happiness, and balance this festive season and beyond. 🌺

শুভ গণেশ চতুর্থী! 🪔
Eat Right. Live Healthier. Be Happier.

— Nutrition Mantra by Dietitian Sharmistha Roy Dutta

MindfulEating Nutrition Dietitian HealthyYou BappaBlessings EatRightLiveHealthy WellnessJourney

22 KG Transformation. 5 Months. Real Results. ❤️What once seemed impossible became a reality with personalised nutrition...
12/09/2026

22 KG Transformation. 5 Months. Real Results. ❤️

What once seemed impossible became a reality with personalised nutrition, consistency, and the right guidance.

✨ 22 kg reduction in just over 5 months
🥗 Personalised diet plans
🏋️ Guided workouts
💚 Sustainable lifestyle changes

A big congratulations to Arghadeep Ghosh on this incredible transformation! Your consistency made the difference. 👏

No shortcuts. No gimmicks. Just the right plan + consistency.

📍 Nutrition Mantra by Dietitian Sharmistha Roy Dutta
📞 6290412725

Dietitian NutritionMantra KolkataDietitian WeightLossIndia SustainableWeightLoss BeforeAfterTransformation HealthyLifestyle FitnessJourney

07/09/2026

5 Simple Tips for Better Health 🌿

Your health doesn’t need complicated rules. Small, consistent habits can make a meaningful difference. 💚

In this Reel, we’re sharing 5 simple health tips you can easily bring into your daily routine.

✨ Eat balanced meals
💧 Stay hydrated
🥗 Add more whole foods
🏃‍♀️ Stay physically active
😴 Prioritise quality sleep

Save this Reel and share it with someone who needs a little health reminder today!

Follow Dietitian Sharmistha Roy Dutta for practical nutrition, weight management, diabetes & PCOS guidance, and healthier lifestyle tips.

Nutritionist BalancedDiet WellnessTips HealthyEating WeightLossTips PCOSDiet DiabetesDiet KolkataDietitian

🌿 Happy Teacher’s Day! 📚❤️To every teacher who educates, guides, inspires, and helps us become better versions of oursel...
05/09/2026

🌿 Happy Teacher’s Day! 📚❤️

To every teacher who educates, guides, inspires, and helps us become better versions of ourselves, thank you!

Just like good nutrition builds healthier bodies, great teachers build healthier minds, stronger habits, and brighter futures. ✨

Today, we celebrate the people who make learning meaningful and growth possible.

Here’s to the teachers who nourish minds and shape generations. 💚

— Dietitian Sharmistha Roy Dutta
Eat Right | Live Bright

HealthyHabits NutritionAwareness Wellness EatRightLiveBright Gratitude TeachersDay2026

Address

BT Road
Kolkata

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+916290412725

Website

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