Dr GD Pan's Yoga Clinic

Dr GD Pan's Yoga Clinic We integrate scientific applications with traditional drug-less therapies. Our holistic approach considers the body, mind, and soul as a unified entity.

We focus on treating individuals comprehensively, addressing their overall well-being

23/08/2026

đŸŒŋ✨ From Shoulder Discomfort to a Better Everyday — Her Treatment Journey & Honest Review. đŸ’Ēâ¤ī¸ Full video coming soonâ€Ļ

āĻ•āĻžāρāϧ⧇āϰ āϏāĻŽāĻ¸ā§āϝāĻžāϝāĻŧ āϭ⧁āĻ—āϤ⧇ āĻĨāĻžāĻ•āĻž āφāĻŽāĻžāĻĻ⧇āϰ āĻāĻ•āϜāύ NRI āϰ⧋āĻ—ā§€ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž āύ⧇āĻ“āϝāĻŧāĻžāϰ āĻĒāϰ āϤāĻžāρāϰ āĻŦā§āϝāĻ•ā§āϤāĻŋāĻ—āϤ āĻ…āĻ­āĻŋāĻœā§āĻžāϤāĻž āĻ“ āĻĒāϰāĻŋāĻŦāĻ°ā§āϤāύ⧇āϰ āĻ•āĻĨāĻž āĻāχ āϰāĻŋāĻ­āĻŋāω āĻ­āĻŋāĻĄāĻŋāĻ“āϤ⧇ āĻļ⧇āϝāĻŧāĻžāϰ āĻ•āϰāϛ⧇āύāĨ¤

āϏāĻ āĻŋāĻ• āĻŽā§‚āĻ˛ā§āϝāĻžāϝāĻŧāύ, āĻŦā§āϝāĻ•ā§āϤāĻŋāĻ—āϤ āϝāĻ¤ā§āύ āĻāĻŦāĻ‚ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻžāϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āϤāĻŋāύāĻŋ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻ•āĻžāϜāĻ•āĻ°ā§āĻŽā§‡ āφāϰāĻ“ āĻ¸ā§āĻŦāĻžāĻšā§āĻ›āĻ¨ā§āĻĻā§āϝ āĻ…āύ⧁āĻ­āĻŦ āĻ•āϰ⧇āϛ⧇āύāĨ¤ āϤāĻžāρāϰ āĻāχ āĻ…āĻ­āĻŋāĻœā§āĻžāϤāĻž āφāĻŽāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ āĻ…āĻ¤ā§āϝāĻ¨ā§āϤ āφāύāĻ¨ā§āĻĻ⧇āϰ āĻ“ āĻ…āύ⧁āĻĒā§āϰ⧇āϰāĻŖāĻžāĻĻāĻžāϝāĻŧāĻ•āĨ¤ đŸŒŋâ¤ī¸

āĻĒā§āϰāϤāĻŋāϟāĻŋ āϰ⧋āĻ—ā§€āϰ āϏāĻŽāĻ¸ā§āϝāĻž āĻ“ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻžāϰ āĻĢāϞāĻžāĻĢāϞ āφāϞāĻžāĻĻāĻž āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āϤāĻžāχ āϝ⧇āϕ⧋āύ⧋ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž āύ⧇āĻ“āϝāĻŧāĻžāϰ āφāϗ⧇ āĻāĻ•āϜāύ āϝ⧋āĻ—ā§āϝ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻĒ⧇āĻļāĻžāĻĻāĻžāϰ⧇āϰ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ āύ⧇āĻ“āϝāĻŧāĻž āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖāĨ¤



Kasba Bosepukur Sh*talamandir KOLKATA Kali Ghat Acropolis Mall Lake Mall

22/08/2026

đŸ§˜â€â™€ī¸âœ¨ Bend, Breathe, Believe — Build a Stronger Body & Healthier Life Through Yoga. đŸŒŋđŸ’Ē

āϏ⧁āĻ¸ā§āĻĨ āĻ“ āĻĢāĻŋāϟ āĻĨāĻžāĻ•āϤ⧇ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏāϕ⧇ āφāĻĒāύāĻžāϰ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ⧇āϰ āĻ…āĻ‚āĻļ āĻ•āϰ⧇ āϤ⧁āϞ⧁āύāĨ¤ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϝ⧋āĻ—āĻžāϏāύ, āĻĒā§āϰāĻžāĻŖāĻžāϝāĻŧāĻžāĻŽ āĻ“ āĻŽā§‡āĻĄāĻŋāĻŸā§‡āĻļāύ āĻļāϰ⧀āϰ⧇āϰ āύāĻŽāύ⧀āϝāĻŧāϤāĻž, āĻ­āĻžāϰāϏāĻžāĻŽā§āϝ āĻ“ āĻŽāĻžāύāϏāĻŋāĻ• āĻĒā§āϰāĻļāĻžāĻ¨ā§āϤāĻŋ āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻšāĻžāϝāĻŧāĻ• āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āϏāĻ āĻŋāĻ• āĻĒā§āϰāĻļāĻŋāĻ•ā§āώāϕ⧇āϰ āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻžāϝāĻŧ āϧāĻžāĻĒ⧇ āϧāĻžāĻĒ⧇ āϝ⧋āĻ— āĻļāĻŋāϖ⧁āύ āĻāĻŦāĻ‚ āĻĒā§āϰāϤāĻŋāĻĻāĻŋāύ āύāĻŋāĻœā§‡āϰ āĻļāϰ⧀āϰ āĻ“ āĻŽāύ⧇āϰ āϝāĻ¤ā§āύ āύāĻŋāύāĨ¤ āφāϜāϕ⧇āϰ āϛ⧋āĻŸā§āϟ āĻ…āĻ­ā§āϝāĻžāϏāχ āφāĻ—āĻžāĻŽā§€ āĻĻāĻŋāύ⧇āϰ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻ•āϰ āĻœā§€āĻŦāύ⧇āϰ āϏ⧁āĻ¨ā§āĻĻāϰ āĻ­āĻŋāĻ¤ā§āϤāĻŋ āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ đŸŒŋ🤍



Kasba KOLKATA Bengal Yog Guru Kolkata Police Lake Mall Kali Ghat

20/08/2026

🧠đŸĻ´ Free Your Neck, Improve Your Movement — Simple Exercises for Cervical Spondylosis. đŸ’Ē✨

Cervical Spondylosis-āĻāϰ āĻ•ā§āώ⧇āĻ¤ā§āϰ⧇ āϘāĻžāĻĄāĻŧ⧇āϰ āύāĻĄāĻŧāĻžāϚāĻĄāĻŧāĻž āĻ“ āĻĒ⧇āĻļāĻŋāϰ āĻļāĻ•ā§āϤāĻŋ āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻ āĻŋāĻ• āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āĻāĻ•ā§āϏāĻžāϰāϏāĻžāχāϜ āϏāĻšāĻžāϝāĻŧāĻ• āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āĻāχ āĻ­āĻŋāĻĄāĻŋāĻ“āϤ⧇ āϰāϝāĻŧ⧇āϛ⧇:
1ī¸âƒŖ Chin Tuck
2ī¸âƒŖ Neck Extension
3ī¸âƒŖ Upper Trapezius Stretch
4ī¸âƒŖ Scapular Retraction
5ī¸âƒŖ Shoulder Roll

āϏāĻ āĻŋāĻ• āĻĒāĻĻā§āϧāϤāĻŋāϤ⧇ āĻ“ āĻŦā§āϝāĻ•ā§āϤāĻŋāϰ āĻļāĻžāϰ⧀āϰāĻŋāĻ• āĻ…āĻŦāĻ¸ā§āĻĨāĻžāϰ āωāĻĒāϝ⧋āĻ—ā§€ āĻ•āϰ⧇ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āĻ•āϰāĻž āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖāĨ¤ āĻŦā§āϝāĻĨāĻž āĻŦāĻž āĻ…āĻ¸ā§āĻŦāĻ¸ā§āϤāĻŋ āĻŦāĻžāĻĄāĻŧāϞ⧇ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āĻŦāĻ¨ā§āϧ āĻ•āϰ⧇ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋāĻ¸ā§āĻŸā§‡āϰ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ āύāĻŋāύāĨ¤ đŸŒŋđŸŠē



Kasba, Kolkata Bengal Yog Guru Cinepolis Lake Mall Kali Ghat

19/08/2026

đŸ§˜â€â™€ī¸đŸŠē Move with Purpose, Heal with Care — Combine Yoga & Physiotherapy for a Healthier You. đŸŒŋ✨

āĻļāϰ⧀āϰāϕ⧇ āϏ⧁āĻ¸ā§āĻĨ, āĻĢāĻŋāϟ āĻ“ āϏāĻ•ā§āϰāĻŋāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏ āĻāĻŦāĻ‚ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āĻĻ⧁āϟāĻŋāχ āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖ āĻ­ā§‚āĻŽāĻŋāĻ•āĻž āϰāĻžāĻ–āϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āϝ⧋āĻ—āĻžāϏāύ⧇āϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āύāĻŽāύ⧀āϝāĻŧāϤāĻž, āĻ­āĻžāϰāϏāĻžāĻŽā§āϝ āĻ“ āĻŽāĻžāύāϏāĻŋāĻ• āĻĒā§āϰāĻļāĻžāĻ¨ā§āϤāĻŋ āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰ⧁āύ āĻāĻŦāĻ‚ āĻĒā§āϰāϝāĻŧā§‹āϜāύ āĻ…āύ⧁āϝāĻžāϝāĻŧā§€ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋāϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āĻļāϰ⧀āϰ⧇āϰ āύāĻĄāĻŧāĻžāϚāĻĄāĻŧāĻž āĻ“ āĻ•āĻžāĻ°ā§āϝāĻ•ā§āώāĻŽāϤāĻž āωāĻ¨ā§āύāϤ āĻ•āϰāĻžāϰ āĻĻāĻŋāϕ⧇ āĻ•āĻžāϜ āĻ•āϰ⧁āύāĨ¤

āϏāĻ āĻŋāĻ• āĻĒā§āϰāĻļāĻŋāĻ•ā§āώāĻ• āĻ“ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋāĻ¸ā§āĻŸā§‡āϰ āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻžāϝāĻŧ āύāĻŋāĻœā§‡āϰ āĻļāϰ⧀āϰ⧇āϰ āĻĒā§āϰāϝāĻŧā§‹āϜāύ āĻ…āύ⧁āϝāĻžāϝāĻŧā§€ āĻ…āύ⧁āĻļā§€āϞāύ āĻ“ āĻĨ⧇āϰāĻžāĻĒāĻŋ āĻ—ā§āϰāĻšāĻŖ āĻ•āϰ⧁āύāĨ¤ đŸŒŋ💚



Kolkata TV Kasba Narayangarh, West Bengal, India Bengal Yog Guru Cinepolis Lake Mall Acropolis Mall

18/08/2026

đŸ§˜â€â™€ī¸âœ¨ Find Your Balance, Build Your Strength, Elevate Your Health — Make Yoga Your Way of Lifeâ€Ļ đŸŒŋ

āύāĻŋāĻœā§‡āϕ⧇ āϏ⧁āĻ¸ā§āĻĨ, āĻĢāĻŋāϟ āĻ“ āϏāĻ•ā§āϰāĻŋāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏāϕ⧇ āĻœā§€āĻŦāύ⧇āϰ āĻ…āĻ‚āĻļ āĻ•āϰ⧇ āϤ⧁āϞ⧁āύāĨ¤ āϝ⧋āĻ—āĻžāϏāύ, āĻĒā§āϰāĻžāĻŖāĻžāϝāĻŧāĻžāĻŽ āĻ“ āĻŽā§‡āĻĄāĻŋāĻŸā§‡āĻļāύ⧇āϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āĻļāϰ⧀āϰ āĻ“ āĻŽāύ⧇āϰ āĻ­āĻžāϰāϏāĻžāĻŽā§āϝ āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻšāĻžāϝāĻŧāϤāĻž āĻ•āϰ⧁āύāĨ¤

āϏāĻ āĻŋāĻ• āĻĒā§āϰāĻļāĻŋāĻ•ā§āώāϕ⧇āϰ āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻžāϝāĻŧ āϧāĻžāĻĒ⧇ āϧāĻžāĻĒ⧇ āϝ⧋āĻ— āĻļāĻŋāϖ⧁āύ āĻāĻŦāĻ‚ āĻĒā§āϰāϤāĻŋāĻĻāĻŋāύ āύāĻŋāĻœā§‡āϰ āϏ⧁āĻ¸ā§āĻĨāϤāĻžāϰ āϜāĻ¨ā§āϝ āĻāĻ•āϟ⧁ āϏāĻŽāϝāĻŧ āĻŦ⧇āϰ āĻ•āϰ⧁āύāĨ¤ āφāϜāϕ⧇āϰ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏāχ āĻšāϤ⧇ āĻĒāĻžāϰ⧇ āφāĻ—āĻžāĻŽā§€ āĻĻāĻŋāύ⧇āϰ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻ•āϰ āĻœā§€āĻŦāύ⧇āϰ āĻāĻ•āϟāĻŋ āϏ⧁āĻ¨ā§āĻĻāϰ āĻļ⧁āϰ⧁āĨ¤ đŸŒŋ🤍



KOLKATA Kasba Bosepukur Sh*talamandir Cinepolis Lake Mall Bengal Yog Guru Kali Ghat

16/08/2026

đŸ§˜â€â™€ī¸âœ¨ Stretch Your Limits, Calm Your Mind, Fuel Your Motivation — Make Yoga Your Daily Ritual.

āύāĻŋāĻœā§‡āϕ⧇ āϏ⧁āĻ¸ā§āĻĨ, āĻĢāĻŋāϟ āĻ“ āĻ…āύ⧁āĻĒā§āϰāĻžāĻŖāĻŋāϤ āϰāĻžāĻ–āϤ⧇ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏ āĻļ⧁āϰ⧁ āĻ•āϰ⧁āύāĨ¤ āϝ⧋āĻ—āĻžāϏāύ, āĻĒā§āϰāĻžāĻŖāĻžāϝāĻŧāĻžāĻŽ āĻ“ āĻŽā§‡āĻĄāĻŋāĻŸā§‡āĻļāύ āĻļāϰ⧀āϰ āĻ“ āĻŽāύ⧇āϰ āĻ­āĻžāϰāϏāĻžāĻŽā§āϝ āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āĻāĻŦāĻ‚ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ⧇ āχāϤāĻŋāĻŦāĻžāϚāĻ•āϤāĻž āϧāϰ⧇ āϰāĻžāĻ–āϤ⧇ āϏāĻšāĻžāϝāĻŧāĻ• āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āĻĒā§āϰāϤāĻŋāĻĻāĻŋāύ āύāĻŋāĻœā§‡āϰ āϜāĻ¨ā§āϝ āĻ•āĻŋāϛ⧁āϟāĻž āϏāĻŽāϝāĻŧ āĻĻāĻŋāύ, āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏ āĻ•āϰ⧁āύ āĻāĻŦāĻ‚ āφāϰāĻ“ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻ•āϰ āĻ“ āϏāĻ•ā§āϰāĻŋāϝāĻŧ āĻœā§€āĻŦāύāϝāĻžāĻĒāύ⧇āϰ āĻĒāĻĨ⧇ āĻāĻ—āĻŋāϝāĻŧ⧇ āϚāϞ⧁āύāĨ¤ đŸŒŋ✨



KOLKATA Kasba Bosepukur Sh*talamandir Bengal Yog Guru Lake Mall Kolkata TV

15/08/2026

đŸ§˜â€â™€ī¸ Breathe Better. Move Better. Live Better — Make Yoga Your Daily Wellness Ritual. đŸŒŋ✨

āϏ⧁āĻ¸ā§āĻĨ āĻ“ āĻĢāĻŋāϟ āĻĨāĻžāĻ•āĻžāϰ āϜāĻ¨ā§āϝ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏāϕ⧇ āφāĻĒāύāĻžāϰ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ⧇āϰ āĻ…āĻ‚āĻļ āĻ•āϰ⧇ āϤ⧁āϞ⧁āύāĨ¤ āϝ⧋āĻ—āĻžāϏāύ, āĻĒā§āϰāĻžāĻŖāĻžāϝāĻŧāĻžāĻŽ āĻ“ āĻŽā§‡āĻĄāĻŋāĻŸā§‡āĻļāύ⧇āϰ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āĻ…āύ⧁āĻļā§€āϞāύ āĻļāϰ⧀āϰ⧇āϰ āύāĻŽāύ⧀āϝāĻŧāϤāĻž, āĻ­āĻžāϰāϏāĻžāĻŽā§āϝ āĻ“ āĻŽāĻžāύāϏāĻŋāĻ• āĻĒā§āϰāĻļāĻžāĻ¨ā§āϤāĻŋ āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻšāĻžāϝāĻŧāĻ• āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āϏāĻ āĻŋāĻ• āĻĒā§āϰāĻļāĻŋāĻ•ā§āώāϕ⧇āϰ āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻžāϝāĻŧ āϧāĻžāĻĒ⧇ āϧāĻžāĻĒ⧇ āϝ⧋āĻ— āĻļāĻŋāϖ⧁āύ āĻāĻŦāĻ‚ āύāĻŋāĻœā§‡āϰ āĻļāϰ⧀āϰ āĻ“ āĻŽāύ⧇āϰ āϝāĻ¤ā§āύ āύāĻŋāύāĨ¤ āφāϜāϕ⧇āϰ āϛ⧋āĻŸā§āϟ āĻ…āĻ­ā§āϝāĻžāϏāχ āĻ—āĻĄāĻŧ⧇ āϤ⧁āϞāϤ⧇ āĻĒāĻžāϰ⧇ āφāϰāĻ“ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻ•āϰ āĻœā§€āĻŦāύāϧāĻžāϰāĻžāĨ¤ đŸŒŋ🤍



Kasba Jabi Lake&Mall Abuja Priya Cinema, Deshapriya Park KOLKATA Bengal Yog Guru

13/08/2026

đŸĻĩ✨ Stronger Knees, Better Movement — Start Your Osteoarthritis Recovery Journey with the Right Exercisesâ€Ļ

āĻšāĻžāρāϟ⧁āϰ Osteoarthritis-āĻāϰ āĻ•ā§āώ⧇āĻ¤ā§āϰ⧇ āϏāĻ āĻŋāĻ• āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āĻāĻ•ā§āϏāĻžāϰāϏāĻžāχāϜ āĻšāĻžāρāϟ⧁āϰ āϚāĻžāϰāĻĒāĻžāĻļ⧇āϰ āĻĒ⧇āĻļāĻŋ āĻļāĻ•ā§āϤāĻŋāĻļāĻžāϞ⧀ āĻ•āϰāϤ⧇ āĻāĻŦāĻ‚ āϚāϞāĻžāĻĢ⧇āϰāĻžāϰ āϏāĻ•ā§āώāĻŽāϤāĻž āĻŦāϜāĻžāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āĻāχ āĻ­āĻŋāĻĄāĻŋāĻ“āϤ⧇ āϰāϝāĻŧ⧇āϛ⧇:
1ī¸âƒŖ Quad Set — Quadriceps āĻĒ⧇āĻļāĻŋ āϏāĻ•ā§āϰāĻŋāϝāĻŧ āĻ“ āĻļāĻ•ā§āϤāĻŋāĻļāĻžāϞ⧀ āĻ•āϰāϤ⧇ āϏāĻšāĻžāϝāĻŧāĻ•āĨ¤
2ī¸âƒŖ Straight Leg Raise — āĻšāĻžāρāϟ⧁āϰ āϏāĻžāĻĒā§‹āĻ°ā§āϟ āĻ“ āĻĒāĻžāϝāĻŧ⧇āϰ āĻĒ⧇āĻļāĻŋāϰ āĻļāĻ•ā§āϤāĻŋ āĻŦāĻžāĻĄāĻŧāĻžāϤ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰ⧇āĨ¤

āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āĻ“ āϏāĻ āĻŋāĻ• āĻĒāĻĻā§āϧāϤāĻŋāϤ⧇ āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āĻ•āϰ⧁āύāĨ¤ āĻŦā§āϝāĻĨāĻž āĻŦāĻž āϏāĻŽāĻ¸ā§āϝāĻž āĻŦ⧇āĻļāĻŋ āĻšāϞ⧇ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋāĻ¸ā§āĻŸā§‡āϰ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ āύāĻŋāύāĨ¤ đŸŒŋ



Mall Mall Park

12/08/2026

✨ Strong Body. Calm Mind. Confident Spirit. — Let Yoga Shape a Healthier You. đŸ§˜â€â™€ī¸đŸŒŋâ€Ļ

āϛ⧋āϟāĻŦ⧇āϞāĻž āĻĨ⧇āϕ⧇āχ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏ āĻļāϰ⧀āϰāϕ⧇ āĻĢāĻŋāϟ, āύāĻŽāύ⧀āϝāĻŧ āĻ“ āϏāĻ•ā§āϰāĻŋāϝāĻŧ āϰāĻžāĻ–āϤ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āĻĒāĻžāĻļāĻžāĻĒāĻžāĻļāĻŋ āĻāϟāĻŋ āĻŽāύāϕ⧇ āĻļāĻžāĻ¨ā§āϤ āϰāĻžāĻ–āϤ⧇, āĻāĻ•āĻžāĻ—ā§āϰāϤāĻž āĻŦāĻžāĻĄāĻŧāĻžāϤ⧇ āĻāĻŦāĻ‚ āĻāĻ•āϟāĻŋ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻ•āϰ āĻœā§€āĻŦāύāϧāĻžāϰāĻž āĻ—āĻĄāĻŧ⧇ āϤ⧁āϞāϤ⧇ āϏāĻšāĻžāϝāĻŧāĻ•āĨ¤

āϏāĻ āĻŋāĻ• āĻĒā§āϰāĻļāĻŋāĻ•ā§āώāϕ⧇āϰ āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻžāϝāĻŧ āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϝ⧋āĻ—āĻžāĻ­ā§āϝāĻžāϏ āĻ•āϰ⧁āύ āĻāĻŦāĻ‚ āϏ⧁āĻ¸ā§āĻĨ āĻ“ āϏ⧁āĻ¨ā§āĻĻāϰ āĻœā§€āĻŦāύ⧇āϰ āĻĒāĻĨ⧇ āĻāĻ—āĻŋāϝāĻŧ⧇ āϚāϞ⧁āύāĨ¤ đŸŒŋ✨



KOLKATA Kasba Bosepukur Sh*talamandir Lake Mall Bengal Yog Guru Haltu

11/08/2026

✨ A Journey of Strength, Care & Hope — Her Rheumatoid Arthritis Treatment Experience đŸŒŋâ¤ī¸ Full Videoâ€Ļ.

āϰāĻŋāωāĻŽāĻžāϟāϝāĻŧ⧇āĻĄ āφāĻ°ā§āĻĨā§āϰāĻžāχāϟāĻŋāϏ⧇āϰ āϏāĻŽāĻ¸ā§āϝāĻžāϝāĻŧ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž āύ⧇āĻ“āϝāĻŧāĻžāϰ āĻĒāϰ āφāĻŽāĻžāĻĻ⧇āϰ āϰ⧋āĻ—ā§€ āϤāĻžāρāϰ āĻŦā§āϝāĻ•ā§āϤāĻŋāĻ—āϤ āĻ…āĻ­āĻŋāĻœā§āĻžāϤāĻž āĻ“ āϏ⧁āĻ¸ā§āĻĨāϤāĻžāϰ āϝāĻžāĻ¤ā§āϰāĻžāϰ āĻ•āĻĨāĻž āĻāχ āĻ­āĻŋāĻĄāĻŋāĻ“āϤ⧇ āĻļ⧇āϝāĻŧāĻžāϰ āĻ•āϰāϛ⧇āύāĨ¤

āύāĻŋāϝāĻŧāĻŽāĻŋāϤ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž, āϏāĻ āĻŋāĻ• āĻ—āĻžāχāĻĄā§‡āĻ¨ā§āϏ āĻāĻŦāĻ‚ āϝāĻ¤ā§āύ⧇āϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āϤāĻŋāύāĻŋ āύāĻŋāĻœā§‡āϰ āĻļāĻžāϰ⧀āϰāĻŋāĻ• āĻ…āĻŦāĻ¸ā§āĻĨāĻžāϝāĻŧ āωāĻ¨ā§āύāϤāĻŋ āĻ“ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ⧇ āĻ¸ā§āĻŦāĻ¸ā§āϤāĻŋ āĻ…āύ⧁āĻ­āĻŦ āĻ•āϰ⧇āϛ⧇āύāĨ¤ āϤāĻžāρāϰ āĻāχ āĻ…āĻ­āĻŋāĻœā§āĻžāϤāĻž āφāĻŽāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ āĻ…āĻ¤ā§āϝāĻ¨ā§āϤ āĻ…āύ⧁āĻĒā§āϰ⧇āϰāĻŖāĻžāĻĻāĻžāϝāĻŧāĻ•āĨ¤ â¤ī¸đŸŒŋ

āĻĒā§āϰāϤāĻŋāϟāĻŋ āϰ⧋āĻ—ā§€āϰ āĻļāĻžāϰ⧀āϰāĻŋāĻ• āĻ…āĻŦāĻ¸ā§āĻĨāĻž āĻ“ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻžāϰ āĻĢāϞāĻžāĻĢāϞ āφāϞāĻžāĻĻāĻž āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āϤāĻžāχ āϏāĻ āĻŋāĻ• āĻŽā§‚āĻ˛ā§āϝāĻžāϝāĻŧāύ āĻ“ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻžāϰ āϜāĻ¨ā§āϝ āĻŦāĻŋāĻļ⧇āώāĻœā§āĻžā§‡āϰ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ āύ⧇āĻ“āϝāĻŧāĻž āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖāĨ¤



KOLKATA Bengal Yog Guru Kasba Bosepukur Sh*talamandir Lake Mall Priya Cinema Hall Acropolis Mall

Address

43 Rajkrishna Chatterjee Road, Beside Kasba Central Bank
Kolkata
700043

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 7am - 8:30pm

Telephone

+918100620411

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