Chandonaa Datta

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Chandonaa Datta 22 years. Thousands of journeys. One belief: FOOD CAN HEAL
🏅 Gold Medalist Dietitian
🌿 Nutrition beyond diets

26/09/2026

Fasting isn’t about starving. It’s about knowing your limits.

How long can you fast? What happens inside your body during fasting? Dietitian Chandonaa Datta breaks down the right way to fast, the time limits, and what your body may experience at different fasting durations.

Watch the full reel before you plan your next fast.

25/09/2026

"I wish I had started sooner!” — when a client’s experience says it all.

Ms. Sujata shares her honest journey with me—because the right nutrition plan can change more than just your plate.

24/09/2026

Skin dull? Hair falling? Maybe your diet is the real culprit.

Gen Z is chasing trends, but when you live on extreme calorie deficits or skip meals, your body prioritizes vital organs—leaving less nourishment for your hair & skin. Your body needs the right nutrients, not just fewer calories.

Still burning sugar when your body could be burning fat? The right nutrition strategy can help shift your metabolism tow...
22/09/2026

Still burning sugar when your body could be burning fat?

The right nutrition strategy can help shift your metabolism toward better fat utilisation. Ready for the Met-Flex Reset?

Looking to upgrade your daily nutrition?Soya milk is a simple swap for better health, packed with plant-based protein, e...
21/09/2026

Looking to upgrade your daily nutrition?

Soya milk is a simple swap for better health, packed with plant-based protein, essential nutrients, and heart-healthy goodness!

​📞 Consult Us Today: 94773 00153

Healthy eating is not just about weight—it’s about nourishing your body with balanced nutrition for better energy, stron...
19/09/2026

Healthy eating is not just about weight—it’s about nourishing your body with balanced nutrition for better energy, stronger immunity, healthy weight and a happier mind.

Choose wisely, eat well, and live better!

DietitianChandonaaDatta

Heart attack risk isn’t just about the heart—it’s about diet, metabolism & physiology too . . .Understand the key dietar...
18/09/2026

Heart attack risk isn’t just about the heart—it’s about diet, metabolism & physiology too . . .

Understand the key dietary and physiological factors behind heart health, recognise warning signs, and make informed choices for a healthier heart.

17/09/2026

Buying another hair serum for hair fall? STOP!

That “Christmas Tree” pattern could be a PCOS clue—not just a hair-care problem. Before trying another supplement, know what’s really happening through this video . . . .

16/09/2026

Before you buy that night cream, check what your skin is asking for!

Healthy skin isn’t always about skincare - Ferritin, Vitamin B12 & Magnesium levels can matter too. Watch the reel to know what to check before your next skincare purchase!

Your gut doesn’t always scream for help—it drops clues. Are you noticing them or ignoring them? Because Your gut health ...
15/09/2026

Your gut doesn’t always scream for help—it drops clues. Are you noticing them or ignoring them?

Because Your gut health can influence your energy, digestion, immunity, mood and overall well-being.

Think if you have an unhealthy gut!! Watch till the end and check how many signs you relate to.

Address

5B Alipore Park Road Kolkata
Kolkata
700027

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 3pm - 9pm
Sunday 9am - 5pm

Telephone

+919477300153

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