Dr.Omkarr De Hazra

Dr.Omkarr De Hazra MBBS | MD General Medicine

Exercise is not just about aerobic capacity and muscle bulk. Regular exercise can have a profoundly positive impact on...
11/09/2020


Exercise is not just about aerobic capacity and muscle bulk.
Regular exercise can have a profoundly positive impact on mental health.

Exercise is a powerful depression killer for several reasons. Most importantly, it promotes neural growth, reduced inflammation, and new activity patterns that promote feelings of calm and well-being.

Exercise also impacts positively by:
Building sharper memory and thinking
Higher self-esteem.
Better sleep.
Stronger resilience.

Knowing What is Diabesity Helps You Prevent or Reverse It!!The link between obesity and type 2 diabetes is well known, ...
27/08/2020


Knowing What is Diabesity Helps You Prevent or Reverse It!!

The link between obesity and type 2 diabetes is well known, but it is actually more than a mere link. Obesity and type 2 diabetes are interrelated.

Excess fat, especially in the abdominal area and around the waist, promotes insulin resistance causing elevated blood sugar levels. But this is not a one-way street. Studies also show diabetes increases the risk of obesity.

Talk. To your. Doctor today!
Or feel free to message me!

People with diabetes receive mixed messages about weight loss from magazines, newspapers, friends, family, and, yes, ev...
25/08/2020


People with diabetes receive mixed messages about weight loss from magazines, newspapers, friends, family, and, yes, even health professionals. Few subjects have accumulated as much misleading and potentially dangerous.

Weight loss and lifestyle management is the cornerstone of management of diabetes.
Yes, much more that the pills that you need to take.

Talk to your doctor regarding the effect and importance of body weight on the management of diabetes.

He who takes medicine and neglects habbits and diet wastes the skill of his Doctor!-Chinese Proverb!The secret to a heal...
23/08/2020

He who takes medicine and neglects habbits and diet wastes the skill of his Doctor!
-Chinese Proverb!

The secret to a healthy life lies primarily in the your own hands.
Your lifestyle determines your present and is wholly responsible for your future.
Maintaining a healthy life is integral to achieve all your dreams and aspirations.

Be responsible!

Being healthy is being responsible!When your choose health you are being responsible to your family and all your loves o...
18/08/2020

Being healthy is being responsible!
When your choose health you are being responsible to your family and all your loves ones.

Hypertension is a killer disease. It takes away the happiness and joy of millions of people making families crumble.
A simple self-check done once a month can help keep this beast in control.

Message your queries if any!

Be Wise! Choose Health!

The most important thing to remember about food labels is that you should avoid foods that have labels.-Joel Fuhrman
14/08/2020


The most important thing to remember about food labels is that you should avoid foods that have labels.
-Joel Fuhrman

Losing it the right way!!
02/08/2020


Losing it the right way!!

Water is Life | Keep Calm & Drink Water.
30/07/2020


Water is Life | Keep Calm & Drink Water.

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Kolkata
711102

Telephone

+919007813521

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