What are the opening hours?

Monday 9am - 1pm 5pm - 9:30pm Tuesday 9am - 1pm 5pm - 9:30pm Wednesday 9am - 1pm 5pm - 9:30pm Thursday 9am - 1pm 5pm - 9:30pm Friday 9am - 1pm 5pm - 9:30pm Saturday 9am - 1pm 5pm - 9:30pm

Physiocaregaria

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Physiocaregaria

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physiocaregaria, Physical therapist, Nabadiganta Apartment, 65 purba tentulberia Road, nabagram, garia station, KOLKATA.

Welcome to Physiocare. 🌟 With 13 years of expertise, we offer a holistic approach to healthcare with our dedicated team. 💪 Contact us today for a life-changing journey to better health! 🌿 🌡️

27/05/2026

Rebuilding strength, one precise step at a time! 💪✨

🦵 Post-ACL reconstruction rehab isn’t just about getting back on your feet—it's about retraining the brain and body to move with absolute confidence.

Patient is working on -
👍dynamic balance

👍single-leg stability

👍spatial awareness using targeted cone drills.

👍joint stability

👍precision.

It takes patience, dedication, and the right guidance to bridge the gap between surgery and returning to daily life.

Whether you are recovering from a ligament tear, struggling with knee pain, or looking to regain your strength, your recovery journey deserves expert care.
Let’s get you moving flawlessly again. 🦶🚀
🏢 Physiocare
🌐 Visit us: www.physiocaregaria.in
📞 Call/WhatsApp: 9874684324

23/05/2026

🏋️‍♂️ Injured at the gym? Don't let a setback pause your fitness journey permanently!

True recovery isn’t just about resting—it’s about active, targeted rehabilitation.

Our specialized 3-step approach:

1️⃣ Assessment & Diagnosis: A full evaluation of your movement mechanics and pain triggers.

2️⃣ Targeted Rehabilitation: Customized recovery plans specifically designed for shoulder, knee, back, or wrist injuries.

3️⃣ Functional Strength Training: Rebuilding mobility, conditioning, and long-term injury prevention strategies.

Let’s rebuild your foundation so you can conquer your fitness goals safely.

📞 Book your appointment today: 9874684324
🌐 Visit us: www.physiocaregaria.in
📍 Location: Nabadiganta Apartment, Nabagram Garia Station, Kol - 152 (Behind Nabagram Yuba Sangha Club)

13/05/2026

Caption:
More than just "play"—this is progress in action! 🧩✨

Why Sensory Integration Matters:

👉 Vestibular Input: Improving balance and spatial orientation.

👉 Proprioception: Helping the brain understand where the body is in space.

👉 Focus & Self-Regulation: Teaching the brain to stay calm and focused on a task even when the body is challenged physically.

👉 Motor Planning: Enhancing the "brain-to-body" connection for smoother daily movements.

Every small win in the clinic leads to a big win in daily life! 💪

📍 Visit us at: www.physiocaregaria.in
📞 Contact: 9874684324
Physiocaregaria

24/04/2026

Focus level: 100% 🎯

Today we’re celebrating the incredible focus and coordination shown in this session.

⚫ Using a stability ball during tasks isn't just about sitting—it’s about building core strength, improving balance, and honing those fine motor skills while navigating sensory input.

For many children on the autism spectrum, "proprioception" (knowing where your body is in space) and core stability can be a challenge. In this video, you see a perfect example of "active sitting."

By balancing on the ball while coordinating the movement of the hoops, the child is:

💪 Engaging the core muscles to maintain upright posture.

💪 Improving bilateral coordination (using both sides of the body).

💪 Enhancing motor planning to move the hoop from top to bottom.

💪 It looks like play, but it’s foundational brain and body work!

Physiocaregaria

22/04/2026

Small moves, Big progress.

👉 Did you know that crossing the midline helps improve everything from handwriting to sports? 📝⚽️

👉 We’re using colorful shapes and puzzles to practice this essential skill today.

👉 Check out this amazing focus! Today we’re working on crossing the midline—an activity that helps the two sides of the brain talk to each other.

👉 Have you ever noticed your little one reaching for an object on their left side with their left hand, instead of reaching across with their right? This is called "Midline Crossing," and it's a vital skill for brain development!

👉 For children with Autism, practicing these movements helps:

✅ Improve Coordination: Strengthens the communication between the left and right brain.

✅ Enhance Fine Motor Skills: Essential for tasks like writing, cutting with scissors, and dressing.

✅ Boost Focus: Encourages the eyes to track across the field of vision.

In this video, we’re using a simple toy-sorting activity to make "crossing the line" fun and engaging! 🧩✨

🙂 Tell us - What are your favorite sensory toys for coordination?

Drop a 🩷 in comment, if you have tried midline activities at home.

Physiocaregaria

15/04/2026

Subha Nababarsha...

03/02/2026

Thank you for trusting us

27/01/2026

This exercise protocol for improving stability, posture and strength by providing progressive, elastic resistance through full range of motion.

💪 improving scapular control specially scapular retraction and serratus anterior activation

💪 Rotator cuff strengthening

💪 Proprioception and neuromuscular control.

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26/01/2026

🇮🇳 Celebrate the Freedom to Move this Republic Day! 🇮🇳
As the tricolor flies high and the spirit of patriotism fills the air, Physiocare joins the nation in celebrating the 77th Republic Day.
Just as our Constitution provides the foundation for our rights, a healthy and resilient body provides the foundation for a fulfilling life. We believe that true independence is the freedom to move without pain, limit, or hesitation.
Today, let’s salute the strength of our past and commit to a healthier, more active future for ourselves and our nation.
Our Republic Day Pledge to You:
✅ Restoring mobility
✅ Building strength
✅ Ensuring a pain-free journey
Wishing all our fellow citizens a day filled with pride and a lifetime of wellness.
Happy Republic Day! 🧡🤍💚
📍 Visit us at Physiocare for your wellness journey.

23/01/2026

🌼 Happy Vasant Panchami from Physiocare! 🌼
As the vibrant colors of spring arrive, it’s the perfect time to focus on renewal and rejuvenation. Just as Goddess Saraswati represents the flow of wisdom, we believe in restoring the natural flow of movement in your life! 🧘‍♂️✨
Are you struggling with persistent pain or recovering from an injury? Don't let physical limitations hold you back this season.
Being the best physiotherapy clinic in the region, we specialize in:
✅ Pediatric & Neurological Rehab
✅ Musculoskeletal & Sports Injury Care
✅ Geriatric & Post-Surgical Recovery
✅ Antenatal & Postnatal Wellness
Experience recovery in a shorter time with our evidence-based, individualized treatment plans at our state-of-the-art facility.
📍 Find us easily: Located right near Garia station (Nabadiganta Apartment, Nabagram).
Let’s make this spring about health, harmony, and pain-free living!
📞 Call for an appointment: 9874684324
🌐 Learn more: www.physiocaregaria.in

01/01/2026

New Year, Stronger You! 💪
Happy New Year from the team at Physiocare! 🥂 As we step into 2026, we want to remind you that your body is capable of incredible things. Whether you’re recovering from an injury, managing chronic pain, or simply looking to move better, we are here to support your journey every step of the way.
Let’s make this the year of mobility, strength, and living pain-free. What are your health goals for the year? Let us know in the comments! 👇

Address

Nabadiganta Apartment, 65 Purba Tentulberia Road, Nabagram, Garia Station
Kolkata
700152

Opening Hours

Monday	9am - 1pm
	5pm - 9:30pm
Tuesday	9am - 1pm
	5pm - 9:30pm
Wednesday	9am - 1pm
	5pm - 9:30pm
Thursday	9am - 1pm
	5pm - 9:30pm
Friday	9am - 1pm
	5pm - 9:30pm
Saturday	9am - 1pm
	5pm - 9:30pm

Telephone

+919874684324

Website

http://www.physiocaregaria.in/

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