Dr.Srutee Barman,MD-Dermatologist

06/09/2026

☘️The Skin -Mind connection.☘️

So, What is the relation of your '"Skin with your mind"????
Let's unwind. 🩺🩺

🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅

📌 Ever wondered why a sudden breakout happens on your face right before an important event???
Or ,why there is persistent itching when you are anxious, stressed???📌

Some complaints I hear regularly from my clinic patients,

🗣️ : "Mera beta kisi se nahi milta, face pe jabse pimples aya hai".(My child refuses to go out because of her skin pimples and these pimples are not subsiding).

🗣️: "Pure body te itching hochhe, rat e beshi hy".(Dr, I always feel there is itching in my whole body and some bugs are crawling under my skin.)

🗣️: "Baal lambe nahi hote, sar par hath jaata hai bar bar".(My hair is'nt growing in length as I always feel to itch and touch my hair.)

🗣️:"Prochur jol ghate, hath ta kharap hy gechhe jol ghete". (My wife washes her hands repeatedly, and getting her hands cracked )

Yes, most probably, you would have faced the same.. ❗❗
.....But the problem is, that boy's pimples, the person's continued itching and that girls repeatedly itching her scalp are triggered by nothing,but "stress".Yes, stress or some deep rooted mental distress. ‼️

So, What is the permanent fix📌📌⁉️

✅ Instead of just continuing with creams, shampoos, over the counter medicine, and DIY, consult your Dermatologist, it might me something deeply rooted and you will get proper guidance to the way of healing.

✅Opt for breathing exercises, yoga, meditation and , so as to relax your nervous system.

✅When appropriate, seek care from your mental health professional or psychiatrist who can tackle the root anxiety driving the skin condition.

🔅Skin conditions can trigger stress, and emotional stress can cause skin or hair issues.🔅

✨✨Take care of your mind, and your skin will thank you. ✨✨

29/08/2026

Ever felt a sharp, pebble-like pain under your foot with every step? It might not just be a rough patch of dry skin—it could be a corn (clavus). 🦶🌵

What is Corn Or callosity⁉️

When a specific spot on your foot experiences repeated, concentrated friction or pressure (often over a bony joint or from ill-fitting shoes), the top layer of skin hardens and thickens.Simultaneously, a corn forms an inside in a conical pattern, made up of compacted keratin which presses directly on underlying nerves—and thus on walking it feels like stepping on a needle!

The "Bathroom Surgery" Warning:🚫🚫

​Please step away from razor blades, safety pins, and nail clippers! Aggressive self-paring at home leads to deep dermal trauma, painful infections, and post-inflammatory complications—especially if you have diabetes or poor circulation❗❗❗

Consult your dermatologist to get that comfortable steps back in your life. ✨⛹️‍♂️⛹️‍♂️

​

15/08/2026

"Happy Independence Day"🇮🇳🇮🇳

My resolution for this year as well as for all years is to make my country healthy inside out. 🌅

What is your Independence Day resolution? 🪽
Comment below. ✅✅

12/08/2026

Noticing white patches on a child’s skin can bring up a lot of worry and unnecessary confusion.

​Childhood vitiligo is purely an autoimmune response where the body’s pigment cells go on strike.
It isn't caused by food combinations, it isn't dangerous to internal health, and most importantly, it is not contagious.

​While there are many treatment options, which show great results when started early, protecting a child's emotional well-being is just as vital.🌱
​
A quick tip:Protect your little ones from sunburns, and help build a world where every skin pattern is understood and celebrated! ✨

​
​Consult your Dermatologist, whenever you notice a white patch on your child's face. The earlier the treatment, the better the results.

​

06/08/2026

Monsoon Acne. ‼️‼️

Tips and tricks✨

28/07/2026

21/07/2026

🌵 Acute Urticaria ("Allergy" in local terms) - Someone can suffer from this anytime, anywhere in his or her life.

👉👉👉 So, let us know what are the steps to be taken at home 🏠, before you can reach to your Dermatologist.

13/07/2026

Are loofah bath scrubs good for your skin?

Check the article published on telegraph.
Link given below. 🔽🔽(Check comment box)

Dermatologists explain how loofahs trap bacteria, weaken the skin barrier and why your hands are the healthiest alternative