Self Pivot

Self Pivot Therapy services to help you make healthy internal change and pivot towards better mental health.

16/06/2026

Does fear of not being accepted ever hold you back?

This is what we unpack in our latest episode - Odd ball out. Our guest for this episode Sayantani, is a fellow voyager, navigating a different path and the consequences that comes with it.

Full episode out on YouTube! Follow for more such unfiltered baatein!

[misfit, loneliness, people, podcast, anxiety, fear, mental health, community]

The approval trap does have short term rewards, and it’s also the most difficult to navigate, when you are set on a road...
11/06/2026

The approval trap does have short term rewards, and it’s also the most difficult to navigate, when you are set on a road less travelled.

But as our guest Sayantani said, sometimes we have to accept our personal wants and needs. Instead of waiting for too long.

So you know what, embrace being the odd ball 💛

Baatein unfiltered is where we have honest conversations about human experience and mental health.

Full episode to be released on YouTube this week! Stay tuned 🙋‍♀️

[misfit, loneliness, people pleasing, community, mental health]

Ever wonder why we root for the character making terrible decisions? Purely “good” people are kind of... flat. Life isn’...
08/06/2026

Ever wonder why we root for the character making terrible decisions? Purely “good” people are kind of... flat.

Life isn’t black and white, and neither are we.
Watching someone navigate their own mess is honestly just validating. It’s a mini-rebellion against the pressure to be perfect, giving us permission to just be a little chaotic. We all have layers.

If you want a space where you don’t have to hide your messy parts, we’ve got a spot for you. Link in bio to join our community.





(Anti hero, morally gray, relatable, complex characters, embracing flaws, messy, chaotic, fiction, psychology)

05/06/2026

What is the cost you are willing to pay to avoid that feeling?

We are back with another episode of Baatein Unfiltered! This time, our theme is Odd Ball Out.

For this episode, we are joined by Sayantani () She is definitely an odd ball out with a really interesting path, and she had some wisdomous things to share with us!

Personally, we relate so much to this topic of being a misfit, and we know our community does too🤪

Stay tuned, because the full episode drops on YouTube this week!

Oh, before you leave: listen to her, find your tribe 😁 and remember, it’s just a click away. (Link in bio!)

Okay, enough yapping about what should you do, what you shouldn’t do, and all the talk about how to live your life. Take...
02/06/2026

Okay, enough yapping about what should you do, what you shouldn’t do, and all the talk about how to live your life. Take a breather, pick a sticker, and get a reminder. 💛

The theme of this month is “ Anti-Structure”. Well, it stands for something that is not structured, is messy, and not-organized.

We’re not really reflecting on our parents, relationships, friendships, etc. in the way that we used to. We’re navigating through the ‘anti-’s of our lives. Stay tuned for a crazy month!





[sticker, whimsy, reminder, mental health, animals]

If breaking patterns were an award, our community members would totally ace it.It’s beautiful to be a witness to their g...
20/05/2026

If breaking patterns were an award, our community members would totally ace it.

It’s beautiful to be a witness to their growth, resilience, and vulnerability.

This is what our community is all about, a tribe that gets where you come from, especially those moments that often go unnoticed.

Join this cool gang! Link in the bio.

[generational pattern, award, family dynamics, emotions, psychology, vulnerability, safe space, community]

Address

Kolkata

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 7:30pm
Saturday 11am - 2pm

Telephone

+6292002235

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