25/04/2026
Twin pregnancy = double the joy, but extra care too
When you’re expecting twins, your body works harder so a little more attention goes a long way.
What to keep in mind:
• Eat well: Include protein, iron, calcium, and stay well hydrated
• Regular checkups: More frequent scans help track both babies’ growth
• Take proper rest: Avoid overexertion; listen to your body
• Watch your weight & BP: Twin pregnancies may have higher chances of BP, sugar, or early delivery
• Know warning signs: Severe swelling, headaches, pain, or reduced movement—don’t ignore, consult immediately
• Follow doctor’s advice strictly: Supplements, diet, and activity matter more here
With the right care and expert guidance, you can have a safe and smooth journey.
Consult with IFM for specialized care and monitoring for twin pregnancies.