16/06/2026
Dr. Manik Kataruka Reveals: Is Your Protein Diet Secretly Damaging Your Kidneys?
This , renowned Nephrologist Dr. Manik Kataruka exposes the protein-kidney connection you NEED to know:
• The hidden dangers of too much protein
• Exactly how much is safe for YOUR kidneys
• Smart food swaps to protect your kidney health
Your kidneys process protein 24/7 - are you overworking them?
Tag a fitness enthusiast who needs to see this!