05/03/2026
Your kidneys work 24/7 to keep your body healthy. Protect them with the right lifestyle choices. 💚
✅ Eat a balanced diet rich in fruits, vegetables & fiber
🏃 Stay physically active every day
💧 Drink enough water
🩺 Control blood sugar & blood pressure
😴 Get proper sleep
⚠️ Avoid excess salt, sugar, junk food, alcohol, and prolonged sitting to reduce kidney damage risk.
Small daily habits can make a big difference for your kidney health
To know more visit: 🏥 *Dr. Dey’s Diabetes, Obesity & Metabolic Clinic*
📍 *PS Abacus Unit No 335, 3rd Floor, Action Area IIE, Newtown, Kolkata 156*
Landmark : Near Akanksha Crossing, Opposite Decathlon
📲 ☎️📞 For appointments and queries, please contact us +918981540690 || +919674999327
email: [email protected]
Your Health, Our Priority