Nita Bajoria

Nita Bajoria Author , Journal Therapy coach.

09/06/2026

Do you love watching & Rewatching anything again & again ??

03/06/2026

Rest doesn’t always mean shutting down; sometimes, it means gently tuning in. ✨

For women who constantly juggle a million things, active rest is a game-changer. It’s the sweet spot between pushing your limits and crashing on the couch. By swapping a high-intensity workout for a long walk, a gentle yoga flow, or some deep stretching, you aren't pausing your progress—you’re protecting your peace, balancing your hormones, and giving your body the space to rebuild stronger.

Listen to your body. It knows exactly what it needs. 🤍

02/06/2026

Do you know Myra ??
Her struggle and childhood ??

Order now to know about her life .

01/06/2026

With a solemn opening ceremony of our Centre called 'Sadbhavana' for Interfaith dialogue and Spirituality on 22nd October, we also inaugurated the 'Gift a Library' and dedicated to Children of the place. Dr. Eva from Austria who is helping us in spreading the message of Peace and Harmony through a project called Maitri-Dhara cut the ribbon of the Library. She highly appreciated this initiative of our Centre and thanked the donor of the Library. Sharing with you some glimpses of the event....

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34B Belvedere Road Alipore
Kolkata
700027

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