Mystic Yoga

Call Directions Website Contact the practice

Mystic Yoga Mystic Yoga has been offering Yoga & Meditation classes, short courses & retreats from last 10 years at Kolkata and also different locations in India.

At Kolkata it also has health food stores, home delivers holistic meals and runs health food cafes. Mystic Yoga attempts to teach yoga asana, meditation and related philosophies in its purest form. A fit and strong body, an alert, and cheerful mind is the result of right yoga practice. We are touching lives through our – Yoga Studios, Yoga Retreats, Corporate Workshops, Health Food Café & Books/ Magazines.

05/10/2026

A little time away from the screen, and a little closer to ourselves.

Our Digital Detox Reading Hour was all about slowing down, picking up a book, sharing thoughts, and simply being present.

Read. Reflect. Reconnect.

Mystic Yoga Cafe | Purnadas Road

03/10/2026

The Bear Walk is a bodyweight movement that combines mobility, strength, coordination and control.

By maintaining a steady gap between your hands and feet and keeping your knees straight, the movement creates a deeper stretch through the hamstrings and calves. Moving slowly and with control also helps you build better body awareness and coordination while putting your upper body and core to work.

It is a simple movement, but when performed with proper technique, it can become a great way to improve how your body moves.

At Mystic Yoga, Kolkata, we offer classes designed around different fitness and wellness goals, including Meditation, Therapeutic Yoga, Personal Training, Resistance Training, Traditional Strength Training and Animal Movement.

For bookings or queries, call/WhatsApp 9163365029 / 97486 49047

02/10/2026

Strength. Control. Movement.

A glimpse of our strength training session at Mystic Yoga, Kolkata.

Train according to your level. Move with control. Get stronger with the right guidance.

02/10/2026

Short Meditation Meditation is the journey from identification to witnessing, from witnessing to freedom.

Rest in the awareness that has always been present.

01/10/2026

Animal movements allow us to explore strength, mobility, balance and agility through simple, natural movement patterns.

In this practice, we work with movements like the Bear Walk, Crab Walk, Monkey Movement and Frog Jump — each challenging the body in a different way.

The focus is on understanding how your body moves, developing control, and gradually building strength through practice.

Join us for Animal Movement and Strength Training classes at Mystic Yoga, Kolkata.

For bookings or queries: 9163365029 / 97486 49047

The Blooming of a Lotus - Spiritual Studies Today, we continue our journey through The Blooming of a Lotus by Thich Nhat...
01/10/2026

The Blooming of a Lotus - Spiritual Studies

Today, we continue our journey through The Blooming of a Lotus by Thich Nhat Hanh, going deeper into the practice of mindfulness and meditation.

Through simple yet profound guided practices, we explore how mindfulness can transform the way we relate to our thoughts, emotions, body, and everyday life - cultivating greater awareness, clarity, compassion, and inner depth.

Spiritual Studies | Online | 8–9 PM
Abhishek M.

01/10/2026

Ashtavakrasana is a challenging arm balance that requires strength, balance and control.

The practice is not only about getting into the posture, but about understanding the body, building stability and finding control through the movement.

Practise with patience, proper guidance and awareness.

Learn Yoga with us at Mystic Yoga, Kolkata.

For bookings or queries: 9163365029 / 97486 49047

30/09/2026

Strong shoulders are not only about lifting heavier.

Bodyweight exercises and kettlebell movements can help you build strength, stability and better control over your body.

Train the muscle, understand the movement, and build strength with control.

If you’re in Kolkata, join us for Yoga, Strength Training, Traditional Strength Training and Animal Movement classes. Online classes are also available.

For bookings or queries: 9163365029 / 97486 49047

Address

Kolkata
700064

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm
Sunday 6:30am - 7:30pm

Telephone

+919748649047

Website

Alerts

Be the first to know and let us send you an email when Mystic Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mystic Yoga:

Shortcuts

Share

Category