Shivaji Gaanguly's Academy : mind & body

23/07/2026

Full Contact Karate is not just about fighting—it's about being prepared.

Through realistic training, strong fundamentals, conditioning, and mental resilience, practitioners develop the confidence to stay calm under pressure and protect themselves when it truly matters. The greatest strength of Full Contact Karate is not in winning a fight, but in having the discipline, awareness, and confidence to avoid one whenever possible.

Train hard. Stay humble. Be prepared. 🥋💪

22/07/2026

29/06/2026

As an academy We are always dedicated to teaching real life self defence..

22/06/2026

🥋 Welcome to our YouTube Channel! 🥋

https://youtube.com/?si=oqbaqn3qmLjI5Wc1

If you're passionate about Self-Defense, Kyokushin Karate, Full Contact Karate, and practical Karate Tips, this channel is for you!

Learn techniques, training methods, fitness tips, and valuable martial arts knowledge from experienced instructors.

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💬 Comment and share your thoughts

New short video-https://youtube.com/shorts/vCXiQvjKKkI?si=CP_Bqz7OVT5hLXTx

New long video-https://youtu.be/w2w7Awj8mGI?si=bn0Manx5Zx6JUfH5

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Train hard. Stay strong. Never give up!

What does it really take to earn a black belt in Full Contact Kyoku...

20/06/2026

Honoured to be a proud organiser of Yoga Sangam as part of IDY2026! Join us on 21st June at Harish Park, Bhawanipur from 6am onwards as we come together to celebrate wellness and unity through Yoga. "

All are welcome🙏

Indranil Khan Ministry of AYUSH Suvendu Adhikari Narendra Modi

04/05/2026

Unleash the Warrior Within 🔥

At Shivaji Gaanguly’s Academy – Mind & Body, we don’t just teach martial arts… we build discipline, confidence, and real fighting spirit.

🥋 Full Contact Karate Training
💥 Learn real combat skills
💪 Build strength, speed & endurance
🧠 Develop focus and mental toughness
🏆 Train like a champion

Whether you’re a beginner or an experienced fighter, this is where transformation begins.

📍 Multiple centres across Kolkata

04/02/2026

Very proud moment for all full contact karate practitioners and happy to share with you all Sensei Shyamantak ganguly being the Fit India Ambassador will be present as a Special Guest for the 60th edition of Sunday on Cycle at Guwahati.

We welcome you all to come and be a part of this great event organised by Fit India .

Osu💪

Mansukh Mandaviya Fit India Movement

23/12/2025

Keep it up Trija

Trija Roy (IV C) of Garden High School won two silver medals at the National Full Contact Karate Championship 2025 held at South City International School, Kolkata, on 29 and 30 November 2025. The medals were awarded for her brilliant performance in Kihon (technique) and Kumite (fighting) respectively.

Well done Trija!

23/12/2025

One day special full contact karate training camp at Meghalaya.

Organised by: Meghalaya Full Contact Karate Organisation and Elton B Swer sensei

Date- 13th dec 2025

Time-- 3pm to 5pm

Sensei Shyamantak ganguly will be there to train with you all.

Don't miss this chance to train with Sensei Shyamantak ganguly.

Osu!!!!