Dr. Tarun Kr Praharaj

Dr. Tarun Kr Praharaj DR. TARUN PRAHARAJ has been working as a full time Senior Consultant Interventional Cardiologist and Director, Cardiac Catheterization Laboratory of B.M. M.

Birla Heart Research Center, Kolkata. He has been associated with B. Birla Heart Research Center.

Dr. Tarun Praharaj, Senior Consultant Cardiologist, shares important insights on Lifestyle Modifications for the Prevent...
13/08/2026

Dr. Tarun Praharaj, Senior Consultant Cardiologist, shares important insights on Lifestyle Modifications for the Prevention of Heart Disease.

In this informative session, Dr. Praharaj explains how simple and consistent lifestyle changes can help support better heart health and reduce the risk of cardiovascular disease.

Key points include:

โค๏ธ Eat a balanced, heart-friendly diet
๐Ÿƒ Stay physically active
โš–๏ธ Maintain a healthy weight
๐Ÿšญ Avoid to***co and smoking
๐Ÿง˜ Manage stress and get adequate sleep
๐Ÿฉบ Regularly monitor blood pressure, blood sugar and cholesterol

Heart disease prevention starts with the choices we make every day.

Take care of your heart today for a healthier tomorrow.

High blood pressure often has no warning signs, but early prevention can protect your heart and overall health. โค๏ธ In th...
12/08/2026

High blood pressure often has no warning signs, but early prevention can protect your heart and overall health. โค๏ธ In this video, Dr. Praharaj shares important insights on risk factors, prevention tips, healthy lifestyle changes, and why regular check-ups are essential.

Take the first step toward a healthier heart today.
link-- https://youtube.com/shorts/phpTUGngeps

High blood pressure often has no warning signs, but early preventio...

16/07/2026

โค๏ธ ๐‡๐จ๐ฐ ๐ญ๐จ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ ๐‚๐๐‘ ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ: ๐๐š๐ฌ๐ข๐œ ๐‹๐ข๐Ÿ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐„๐ฆ๐ž๐ซ๐ ๐ž๐ง๐œ๐ข๐ž๐ฌ

A cardiac emergency can happen anytime, anywhereโ€”and knowing Basic Life Support (BLS) and CPR can make all the difference while waiting for medical help.

๐ŸŽฅ Watch the full video, learn this life-saving skill, and share it with your family and friends. Your awareness today could help save someone's life tomorrow.

โค๏ธ ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป? ๐—”๐˜€๐—ธ ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€!Visiting a heart specialist can feel overwhelming, but as...
25/06/2026

โค๏ธ ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป? ๐—”๐˜€๐—ธ ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€!

Visiting a heart specialist can feel overwhelming, but asking the right questions can help you better understand your heart health, treatment options, and lifestyle changes needed for a healthier future.

๐Ÿฉบ Learn about the essential questions you should ask your cardiologist to make informed decisions about your cardiac care.

๐Ÿ“– Read the blog:
https://praharajheart.in/questions-to-ask-your-heart-specialist-in-kolkata/

โค๏ธ A heart attack doesn't always come without warning. Chest discomfort, shortness of breath, pain in the arm, jaw, or b...
16/06/2026

โค๏ธ A heart attack doesn't always come without warning. Chest discomfort, shortness of breath, pain in the arm, jaw, or back, unexplained fatigue, and nausea could be signs you shouldn't ignore.

Early recognition and timely medical attention can save lives. Learn about the possible symptoms of a heart attack and stay informed for yourself and your loved ones.

๐Ÿ“– Read more: https://praharajheart.in/possible-heart-attack-symptoms-dont-ignore-these-symptoms/

๐–๐จ๐ฆ๐ž๐ง ๐จ๐Ÿ๐ญ๐ž๐ง ๐ก๐š๐ฏ๐ž ๐ฎ๐ง๐ข๐ช๐ฎ๐ž ๐ก๐ž๐š๐ซ๐ญ ๐ซ๐ข๐ฌ๐ค ๐Ÿ๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐ซ๐ž ๐จ๐ฏ๐ž๐ซ๐ฅ๐จ๐จ๐ค๐ž๐ ๐จ๐ซ ๐ฆ๐ข๐ฌ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐จ๐จ๐. โค๏ธFrom hormonal changes to pregnancy-re...
01/06/2026

๐–๐จ๐ฆ๐ž๐ง ๐จ๐Ÿ๐ญ๐ž๐ง ๐ก๐š๐ฏ๐ž ๐ฎ๐ง๐ข๐ช๐ฎ๐ž ๐ก๐ž๐š๐ซ๐ญ ๐ซ๐ข๐ฌ๐ค ๐Ÿ๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐ซ๐ž ๐จ๐ฏ๐ž๐ซ๐ฅ๐จ๐จ๐ค๐ž๐ ๐จ๐ซ ๐ฆ๐ข๐ฌ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐จ๐จ๐. โค๏ธ

From hormonal changes to pregnancy-related complications and lifestyle factors, understanding these risks is essential for protecting heart health. Don't ignore the warning signsโ€”awareness and early action can make a difference.

Read the blog by Dr. Tarun Praharaj and take a proactive step towards a healthier heart.

Link - https://praharajheart.in/womens-unique-heart-risk-factors-lets-not-take-things-lightly/

27/05/2026

๐ŸŒŸ เคนเคพเคˆ เคฌเฅเคฒเคก เคชเฅเคฐเฅ‡เคถเคฐ เค•เคพ เคฎเคนเคคเฅเคต: เค†เคชเค•เฅ‹ เค•เฅเคฏเคพ เคœเคพเคจเคจเคพ เคšเคพเคนเคฟเค ๐ŸŒŸ

เคนเคพเคˆ เคฌเฅเคฒเคก เคชเฅเคฐเฅ‡เคถเคฐ, เคœเคฟเคธเฅ‡ เคนเคพเค‡เคชเคฐเคŸเฅ‡เค‚เคถเคจ เคญเฅ€ เค•เคนเคพ เคœเคพเคคเคพ เคนเฅˆ, เค•เฅ‹ โ€œเคธเคพเค‡เคฒเฅ‡เค‚เคŸ เค•เคฟเคฒเคฐโ€ เค•เคนเคพ เคœเคพเคคเคพ เคนเฅˆ เค•เฅเคฏเฅ‹เค‚เค•เคฟ เคฏเคน เคฌเคฟเคจเคพ เค•เคฟเคธเฅ€ เคธเฅเคชเคทเฅเคŸ เคฒเค•เฅเคทเคฃ เค•เฅ‡ เค—เค‚เคญเฅ€เคฐ เคธเฅเคตเคพเคธเฅเคฅเฅเคฏ เคธเคฎเคธเฅเคฏเคพเค“เค‚ เค•เคพ เค•เคพเคฐเคฃ เคฌเคจ เคธเค•เคคเคพ เคนเฅˆเฅค

๐Ÿ’“ เค†เคชเค•เฅ€ เคธเฅ‡เคนเคค เค†เคชเค•เฅ€ เคธเคฌเคธเฅ‡ เคฌเคกเคผเฅ€ เคชเฅเคฐเคพเคฅเคฎเคฟเค•เคคเคพ เคนเฅˆเฅค เค†เคœ เคนเฅ€ เค…เคชเคจเฅ€ เคธเฅ‡เคนเคค เค•เคพ เคงเฅเคฏเคพเคจ เคฐเค–เฅ‡เค‚!

๐Ÿ“Œ เค…เคญเฅ€ เคฆเฅ‡เค–เฅ‡เค‚ เค”เคฐ เคธเคนเฅ€ เคœเคพเคจเค•เคพเคฐเฅ€ เค•เฅ‡ เคธเคพเคฅ เค–เฅเคฆ เค•เฅ‹ เคœเคพเค—เคฐเฅ‚เค• เคฌเคจเคพเคเค‚เฅค

Heart disease can affect children and adolescents too. โค๏ธ Early awareness, timely diagnosis, and proper care are importa...
26/05/2026

Heart disease can affect children and adolescents too. โค๏ธ
Early awareness, timely diagnosis, and proper care are important for a healthy future.

Learn about different types of heart disease found in children and adolescents from Dr. Tarun Praharaj and understand the warning signs parents should never ignore.

Link - https://praharajheart.in/types-of-heart-disease-found-in-children-and-adolescents/

๐‡๐ž๐š๐ซ๐ญ ๐š๐ญ๐ญ๐š๐œ๐ค ๐š๐ง๐ ๐œ๐š๐ซ๐๐ข๐š๐œ ๐š๐ซ๐ซ๐ž๐ฌ๐ญ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž โ€” ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐œ๐š๐ง ๐ฌ๐š๐ฏ๐ž ๐ฅ๐ข๐ฏ๐ž๐ฌ. โค๏ธLearn about warning signs, e...
22/05/2026

๐‡๐ž๐š๐ซ๐ญ ๐š๐ญ๐ญ๐š๐œ๐ค ๐š๐ง๐ ๐œ๐š๐ซ๐๐ข๐š๐œ ๐š๐ซ๐ซ๐ž๐ฌ๐ญ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž โ€” ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐œ๐š๐ง ๐ฌ๐š๐ฏ๐ž ๐ฅ๐ข๐ฏ๐ž๐ฌ. โค๏ธ

Learn about warning signs, emergency care, and heart attack treatment options in Kolkata from Dr. Tarun Praharaj. Early awareness and timely treatment are the key to better heart health.

Read the blog and stay informed.

Link- https://praharajheart.in/heart-attack-cardiac-arrest-and-heart-attack-treatment-in-kolkata/

21/05/2026

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B. M. Birla Heart Research Centre 1/1, National Library Avenue
Kolkata
700027

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