12/08/2026
Monsoon brings refreshing showers—but also a higher risk of viral respiratory infections. 🌧️🫁 From common cold, flu and viral fever to pneumonia and asthma/COPD exacerbations, staying alert and taking simple precautions can help protect your respiratory health.
💧 Stay hydrated
🧼 Maintain good hygiene
🏠 Keep your surroundings clean & well-ventilated
😷 Avoid unnecessary exposure during heavy rains
🥗 Support your immunity with a balanced diet
💊 Take inhalers/nebulization as prescribed
👨⚕️ Seek medical advice if symptoms persist or worsen
Stay Safe. Stay Healthy This Monsoon! 🌿