17/08/2025
🚨 5 Everyday Habits That Can Trigger Fissure-in-Ano! 🚨
Most people ignore these simple mistakes until pain strikes. Don’t be one of them!
❌ Skipping water – leads to hard stools
❌ Spicy & junk food overload
❌ Ignoring constipation
❌ Sitting too long (work/phone)
❌ Ignoring early symptoms
âś… Small changes can save you from BIG pain.
Your health is in your hands! âś‹
📍 Visit Dr. Protiva’s Ayurvedic Ano-Rectal Clinic, Kolkata for safe, natural & effective care.
