26/07/2025
In today’s practice, we bring you two powerful yoga poses:
🧘🏻♀️ Vrikshasana (Tree Pose) – for focus, stability & inner strength
🧘🏻♀️ Ustrasana (Camel Pose) – for heart opening, flexibility & posture
Let your body grow strong like a tree 🌳
And your heart bloom open like a flower 🌸
💛 Goenkan Girl’s is not just a name – it’s a journey of strength, balance & grace.
Stay with us every week as we grow together through yoga.
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