Ayur Health

14/05/2026

Quick check-in: Are your daily habits helping your heart or stressing it out? Managing hypertension isn’t only about medication; regular check-ups, staying active, managing stress, and maintaining healthy sleep habits can make a meaningful difference in long-term heart health.

Small lifestyle changes today can lead to healthier tomorrows. This World Hypertension Day, make your heart a priority. One healthy choice at a time.

21/03/2026

aims to raise awareness about the importance of sparrows and other common birds, and the need to conserve them in the face of rapid urbanization.

21/03/2026

'അതിജാഗ്രതയുടെ ആറുമാസക്കാലം'
ഏപ്രിൽ മുതൽ സെപ്തംബർ വരെ ജാഗ്രത ഇരട്ടിയാക്കാം….

17/03/2026

Cassia fistula L. — Known as the “Golden Shower Tree,” Cassia fistula is treasured not just for its beauty but for its potent medicinal properties.

Rich in kaempferol, rhein, and phytol, its flowers offer antipyretic, antioxidant, and anti-inflammatory benefits, and are widely used in the care of skin ailments — blending nature’s brilliance with healing power.

17/03/2026

Helianthus annuus L. — The sunflower of strength and healing

Bright and life-giving, the sunflower does more than just follow the sun.
Its blossoms are rich in triterpene glycosides that bring antibacterial, pain-relieving, and anti-inflammatory benefits — a reminder that even beauty can be deeply medicinal.

02/01/2026

01/01/2026

Did you know air pollution affects more than just your lungs?

From heart conditions to allergies, the risks are real. Stay informed to stay safe.Breathe easy, live healthy. Take charge of your respiratory health this season.

01/01/2026

Celebrate safely!

Condoms prevent most sexually transmitted infections, including HIV.

Pre-Exposure Prophylaxis (PrEP) prevents HIV but not other sexually transmitted infections.

Choose both for maximum protection!

31/12/2025

സ്ക്രീൻ നോക്കി പണി വാങ്ങല്ലേ!