DharaYog

10/07/2026

https://health.medicaldialogues.in/hi/yoga-and-fitness/people-with-a-belly-can-benefit-from-these-yoga-asanas-according-to-indian-governmenr-mdniy-ayush-ministry-yoga-expert-174717 Yoga is not just about reducing inches—it’s about building a healthier, stronger, and more balanced life.

Honoured to contribute as a Yoga Expert from Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Government of India, and to share evidence-based insights through Medical Dialogues on yoga practices that can support individuals with abdominal obesity and improve overall well-being. Regular yoga practice strengthens the core, enhances digestion, improves posture, and promotes holistic health.

At DharaYog, our mission is to make authentic yoga accessible to everyone and inspire healthier lifestyles through the timeless wisdom of yoga.

✨ Practice consistently. Breathe deeply. Transform naturally.

MedicalDialogues YogaExpert BellyFatManagement HolisticHealth CoreStrength HealthyLifestyle YogaEveryDay WellnessJourney IndianYoga YogaCommunity FitnessWithYoga

08/07/2026

03/07/2026

Honoured to lead a yoga session at the prestigious Parliament House on the occasion of International Yoga Day 2026. Feeling privileged to share this journey in the presence of Hon’ble Lok Sabha Speaker Shri Om Birla Ji. A proud moment of dedication, discipline, and devotion to yoga. 🙏. 🧘‍♀️ DharaYog at different locations in Kota — from NTPC Anta Rajasthan to BJP Karyalaya Kota. Each session was a reminder of yoga’s power to unite, heal, and inspire. Thankful to everyone who joined and made it meaningful
DharaYog

02/07/2026

02/07/2026

28/06/2026

Grateful for the opportunity to conduct a Foundation Yoga session at Morarji Desai National Institute of Yoga.
It was inspiring to connect with students from diverse backgrounds and regions, united by the spirit of yoga. This experience was not only about sharing knowledge, but also about learning from each one of them. Truly a journey of growth, connection, and collective learning. 🌿🧘‍♀️✨

Yoga brings us together beyond boundaries.

28/06/2026

https://health.medicaldialogues.in/hi/yoga-and-fitness/international-yoga-day-2026-these-are-7-easy-yoga-poses-that-people-of-all-ages-can-do-172678 Honored and grateful to have my article featured in a leading health news journal on the occasion of International Yoga Day 2026. ✨

This piece highlights 7 simple yoga poses that people of all ages can practice to improve flexibility, balance, and overall well-being—because yoga is truly for everyone.

At DharaYog, our mission is to make yoga accessible, practical, and beneficial for every stage of life.

Proud to contribute towards spreading awareness about the power of yoga for healthy ageing and holistic wellness. 🧘‍♀️🌿

Honored and grateful to have my article featured in a leading health news journal on the occasion of International Yoga Day 2026. ✨

This piece highlights 7 simple yoga poses that people of all ages can practice to improve flexibility, balance, and overall well-being—because yoga is truly for everyone.

At DharaYog, our mission is to make yoga accessible, practical, and beneficial for every stage of life.

Proud to contribute towards spreading awareness about the power of yoga for healthy ageing and holistic wellness. 🧘‍♀️🌿

DharaYog YogaForAll InternationalYogaDay YogaForHealthyAgeing ,Honored and grateful to have my article featured in a leading health news journal on the occasion of International Yoga Day 2026. ✨

25/06/2026

Celebrating the spirit of wellness and unity on 12 International Yoga Day 🧘‍♀️✨

In the gracious presence of MLA Kalpana Devi, Team DharaYog conducted a rejuvenating yoga session dedicated to health, harmony, and mindfulness.

Led by our inspiring instructor Gayatri Goswami, with the dedicated support of Satyendra Singh Rajawat, Vaishali, Mahendra, and Nisha, the session reflected the true essence of yoga — bringing minds and hearts together.

Together, we continue spreading the message of balance, strength, and inner peace. 🌿

HealthyLiving YogaCommunityyogaforlife yogaeveryday yogalifestyle internationalyogaday mindbodysoul

25/06/2026

Honoured to be part of the 12th International Yoga Day Celebration at IGDTUW as a Yoga Expert.
Yoga is not just a practice; it is a way of creating harmony between mind, body, and soul. Grateful for this opportunity to spread awareness about health, mindfulness, and inner balance. 🧘‍♀️✨

📍 IGDTUW, Delhi
📅 22nd June 2026
MindBodySoul WellnessJourney