Get Set Cure

22/10/2021

Hey guys here is a country side vegetable curry which I learnt from my Mother-in law and the way it sounds healthy I wanted to share it with you all.

We find this lead in many places and just ignore but it has many health benefits beyond what we think.

Including this leaf in your curry helps you reduce weight, it has anti-cancer properties, rich in fibre and helps control blood sugar, it's a very soothing food and good for your Gut.

18/10/2021

Smoothies are always delicious, healthy, nutritious and easy to make. Here are simple ways to make your smoothie bowl. Enjoy your nutritious smoothie bowl and tell us your favourite smoothie in the comment box.
.

13/10/2021

Hey guys the festival season is here and we all love to have sweets and karas without any guilt at this period but remember the few mentioned points to balance your sugar levels and make a healthy festival.

Let's celebrate this festival in a balanced and healthier way....!!

08/10/2021

About 70- 90 per cent of people in the country are vitamin D deficient - making them prone to health risks such as diabetes, hypertension and many other lifestyle disorders.

During this pandemic as we tend to stay home as possible as we can, we forget to step out as our works pull back to sit indoor.

Exposing yourself to the early morning sun keeps your bones strong, heals your body from infections and inflammation and makes your mind relaxed and stress-free.

Next time make this an addiction to step out and soak into the sun for a while and stay disease free.

06/10/2021

Are you eating living foods? If you bury a seed of mango it will give life to a plant what if you bury a piece of biscuit it doesn't give any life try eating live foods and not dead foods.
– Dr Nandhini Sadasivam

06/10/2021

Despite what you may have heard, eating breakfast isn’t necessary for everyone.

Skipping breakfast may be better than eating unhealthy breakfast foods.

However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of the day.

Here are some quick healthy recipes for you to try out and stay connected for the making upcoming video of the recipes.

Let's connect! 📸 Instagram: ​https://instagram.com/getsetcure?igsh... 📸 facebook:https://www.facebook.com/GetSetCure/ 📸 LinkedIn: https://www.linkedin.com...

05/10/2021

contact us for group and personal sessions

04/10/2021

Urinary tract infections affect millions of people every year.
Though they’re traditionally treated with antibiotics, there are also many home remedies available that help treats them and prevent them from reoccurring.
For more queries Contact us-
http://wa.me/+918667701695



https://www.youtube.com/watch?v=e0DOiZva10I

Let's connect! 📸 Instagram: ​https://instagram.com/getsetcure?igsh... 📸 facebook:https://www.facebook.com/GetSetCure/ 📸 LinkedIn: https://www.linkedin.com...

01/10/2021

“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley

29/09/2021

Mother Nature is much smarter than us.
There’s a very specific reason as to why
She gives us certain foods in summer, and
not in winter, and vice-versa.

When we eat unseasonal fruits and vegetables, we tamper with her plan and this is what leads to all diseases in the modern day.
Also,
unseasonal fruits are highly contaminated
because they require enormous amounts
of chemicals and pesticides to be grown
out of their season.

When something is produced in an area at the time when it is in season there, the cost of the food will automatically go down, hence making it reasonable.