DHEER YOGA

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DHEER YOGA Specializing in reversing thyroid, PCOD, IBS, stress, and more. Achieve health in

Empowering women to master lifelong self-care

28/09/2026

Planning to conceive? 🤍 Your body deserves mindful movement and the right preparation.

Yoga can be a beautiful way to support your preconception journey—helping you build strength, flexibility, body awareness and a sense of calm. 🌸🧘‍♀️

Start your journey with intention, consistency and guidance. ✨

Save this reel for your preconception wellness journey!

[Preconception Yoga, Yoga for Conception, Pre-Pregnancy Yoga, Fertility Wellness, Prenatal Yoga, Women’s Wellness, Pregnancy Preparation, Mindful Movement, Holistic Wellness, Yoga for Women]

17/09/2026

🤰 Your pregnancy deserves the right support. 💛

Dheer Yoga’s Prenatal Wellness Program includes:

🧘‍♀️ Safe Prenatal Yoga — live, tailored sessions
🌬️ Breathwork & Pranayama — relaxation & labour preparation
🌼 Garbha Sanskar — weekly baby-growth activities
💖 Garbha Samvaad — mindful baby bonding
🥗 Monthly Nutrition Guidance
🌿 Ayurvedic Wellness Guidance
🤱 Moms Community + All-Time Support

✨ Experience it before you decide!
📞 1 Free Consultation Call
🧘‍♀️ 1 Free Live Session

Continue only if you love it. 💛
DM “PRENATAL” to claim your free session.

[Prenatal Yoga, Pregnancy Wellness, Garbha Sanskar, Garbha Samvaad, Pregnancy Support, Pregnancy Yoga]

12/09/2026

Build the discipline. Cultivate the calm. Know your worth. DM to join our 7 AM live sessions Mon to Fri. See you on the Mat

Address

Aryan Valley
Leh
194103

Opening Hours

Monday 6am - 10am
4pm - 6pm
Tuesday 6am - 10am
4pm - 6pm
Wednesday 6am - 10am
4pm - 6pm
Thursday 6am - 10am
4pm - 6pm
Friday 6am - 10am
4pm - 6pm

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