Dr Ritu Bajpai - Gynaecare Maternity Fertility & Laparoscopy Centre

11/09/2026

🧬 Pregnant? You may have heard of NIPT—but do you actually need it?

NIPT (Non-Invasive Prenatal Testing) is a prenatal screening blood test that can assess the chance of certain chromosomal conditions in the baby, including:

✨ Down syndrome (Trisomy 21)
✨ Edwards syndrome (Trisomy 18)
✨ Patau syndrome (Trisomy 13)

One of the biggest advantages? It only requires a blood sample from the mother and can generally be done from around 10 weeks of pregnancy.

But there’s one important thing to remember:

⚠️ NIPT is a screening test, NOT a diagnostic test.

A high-risk result does not automatically mean that the baby has the condition. Your doctor may recommend further assessment or diagnostic testing.

So, should every pregnant woman have NIPT?
Not necessarily. The decision depends on factors such as your pregnancy history, age, ultrasound findings, previous screening results and your individual risk profile.

📌 Save this post if you’re planning a pregnancy or are currently pregnant—you may want to refer back to it later.

If you’re wondering when NIPT should be done, whether you need it, or how to understand your NIPT report, discuss it with your gynaecologist/obstetrician.

📍 Gynaecare Clinic, Indira Nagar, Lucknow
👩‍⚕️ Dr Ritu Bajpai | Gynaecologist
📲 Follow Gynae Care Clinic for practical, evidence-based pregnancy & women’s health information.



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08/09/2026

🤰 Pregnancy Myth vs Fact

Pregnancy comes with advice from EVERYONE… but how much of it is actually true? 👀

“Don’t exercise.”
“Eat for two.”
“Ultrasounds are harmful.”
“Stay on bed rest.”
“Don’t climb stairs.”

❌ Myths can create unnecessary fear.
✅ Evidence-based information helps you make better decisions.

In this post, we’re breaking down 5 common pregnancy myths and sharing what the facts actually say.

Because your pregnancy deserves facts—not fear. ❤️

📍 Gynaecare Clinic | Indira Nagar, Lucknow
👩‍⚕️ Dr. Ritu Bajpai | MS Obs & Gynae (BHU)
Providing personalised pregnancy & antenatal care in Lucknow.

Which pregnancy myth have you heard most often? 👇

Save this post for your pregnancy journey and share it with an expecting mother.

07/09/2026

🥗 Before you buy another supplement… check your plate.

A shelf full of vitamins doesn’t automatically mean your body is getting the nutrition it needs.

For women, protein, iron, calcium, folate, vitamin D, healthy fats and other essential nutrients should ideally start with a balanced diet.

💊 Supplements have their place—especially when a deficiency is present or your doctor recommends them.

But remember:

Food first. Supplements when needed. Not supplements instead of food.

Especially if you’re planning pregnancy, pregnant, or managing PCOS, your nutrition deserves attention—not just another bottle of tablets.

📌 Save this before buying your next supplement.
📤 Share it with someone who needs this reminder.

📍 Gynaecare Clinic, Indira Nagar, Lucknow
👩‍⚕️ Dr Ritu Bajpai | Gynaecologist in Lucknow

01/09/2026

Before reaching for a supplement, look at your plate. 👀🥗

Your everyday food can provide many of the essential nutrients your body needs—if you know where to find them.

Swipe through this carousel to discover everyday food sources of:

🥚 Protein
🌿 Iron
🥛 Calcium
🌰 Magnesium
🐟 Vitamin B12
🍊 Vitamin C
🌈 Antioxidants

From dal, pulses, nuts and seeds to fruits, vegetables, dairy, eggs and fish, your kitchen may already have many nutrient-rich options.

💡 Healthy eating doesn’t have to be complicated or expensive. Focus on variety, balance and consistency rather than chasing “superfoods.”

And remember: nutritional needs are different for everyone. Pregnancy, breastfeeding, PCOS, anaemia and other health conditions may require personalised dietary advice or supplements when needed.

📌 SAVE this carousel for your next grocery trip.
📤 SHARE it with a woman who needs this guide.

For personalised women’s health, PCOS, fertility and pregnancy care, consult:

👩‍⚕️ Dr Ritu Bajpai | Gynaecologist
📍 Gynaecare Clinic, Indira Nagar, Lucknow

23/08/2025