Sarvang Yog Arogya

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Sarvang Yog Arogya Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarvang Yog Arogya, Yoga studio, 2/342, vikash khand, near mayo hospital patrakar Puram, Gomti Nagar, Lucknow.

In Sarvang Yog Arogya, Sarvang means Whole body, yoga means unity and arogya means freedom from disease.We are offering a variety of programs that provide methods for anyone to attend physical, mental and spiritual well-being.

Build your foundation before chasing flexibility. 🌿Start with the basics, focus on proper alignment, and let strength an...
21/09/2026

Build your foundation before chasing flexibility. 🌿

Start with the basics, focus on proper alignment, and let strength and stability grow with your practice.

Swipe through these foundational yoga poses and practice mindfully. ✨
Save this carousel for your next yoga session!

A beautiful journey through sound, stillness & healing. Our Sound Healing Workshop was a deeply enriching experience, fi...
20/09/2026

A beautiful journey through sound, stillness & healing.
Our Sound Healing Workshop was a deeply enriching experience, filled with soothing vibrations, mindful relaxation, inner connection and shared positive energy.

Grateful to everyone who joined us and made the session so special.

A heartfelt experience by Aacharya Rajnish Tiwari, Founder–Director of Sarvang Yog Arogya.
May the healing vibrations continue to resonate within us.

Edited by Rinki Yadav

That awkward moment when the yoga instructor says, “Gently come out of Savasana”… but you just achieved inner peace 30 s...
09/09/2026

That awkward moment when the yoga instructor says, “Gently come out of Savasana”… but you just achieved inner peace 30 seconds ago! 😂😭🧘‍♀️

Savasana lovers, can you relate? 👀

Balance isn’t about standing still—it’s about staying centered through every movement. 🌿with a steady body and a focused...
01/09/2026

Balance isn’t about standing still—it’s about staying centered through every movement. 🌿

with a steady body and a focused mind, we build strength, flexibility, and inner awareness. every pose is an opportunity to cultivate presence and confidence.

🧘‍♂️ steady body, focused mind.

❤️ Yoga Props आपकी कमजोरी नहीं हैं — ये आपकी practice को safer, smarter और more accessible बनाते हैं.🧱 Block = Support🪢 ...
25/08/2026

❤️ Yoga Props आपकी कमजोरी नहीं हैं — ये आपकी practice को safer, smarter और more accessible बनाते हैं.

🧱 Block = Support
🪢 Strap = Reach
🧘‍♀️ Blanket = Comfort

Props का इस्तेमाल करना किसी pose को “easy” बनाना नहीं है। यह आपके शरीर की ज़रूरतों का सम्मान करना है, ताकि आप alignment, stability और awareness के साथ practice कर सकें.

Practice smarter. Not harder. ✨

💚 Do you use yoga props in your practice? Let us know in the comments!

📌 इस tutorial को Save करें
👥 अपने Yoga Partner के साथ Share करें
💬 Comment करें — आप कौन सा Yoga Prop इस्तेमाल करते हैं?
Sarvang Yog Arogya
योग • ध्यान • प्राकृतिक स्वास्थ्य

20/08/2026

Does your yoga practice leave your body exhausted, but your mind still wired? 🧘‍♂️✨
To shift out of stress and into inner calm, you need Nervous-System-Aware Yoga Sequencing.

✨ Follow for more somatic and restorative yoga practices!

🧘‍♂️ Slow down. Breathe deeply. Reconnect with yourself.Yoga is not about forcing the body—it’s about listening to it.Th...
18/08/2026

🧘‍♂️ Slow down. Breathe deeply. Reconnect with yourself.

Yoga is not about forcing the body—it’s about listening to it.
Through mindful movement, conscious breathing, and stillness, we create space for balance, relaxation, and inner calm. 🌿

✨ Move with awareness.
✨ Breathe with intention.
✨ Live with balance.

📍 Sarvang Yog Arogya
Holistic Wellness

Address

2/342, Vikash Khand, Near Mayo Hospital Patrakar Puram, Gomti Nagar
Lucknow
226010

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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