Dr. Sandeep G Ortho

Dr. Sandeep G Ortho Presently Senior Consultant Orthopedics & Joint Replacement, Fast Track Ortho Care Lucknow

An ACL injury can happen in just one wrong landing, sudden twist, or rapid change of direction. 🦵⚡ If your knee feels un...
24/08/2026

An ACL injury can happen in just one wrong landing, sudden twist, or rapid change of direction. 🦵⚡ If your knee feels unstable, swollen, or painful after an injury, don’t ignore it—early orthopaedic evaluation and appropriate treatment can support a safer return to activity.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

🚗 A dashboard impact can cause more than just knee pain—it may lead to a PCL injury. The Posterior Cruciate Ligament (PC...
20/08/2026

🚗 A dashboard impact can cause more than just knee pain—it may lead to a PCL injury. The Posterior Cruciate Ligament (PCL) can be damaged during road accidents or sports collisions, causing pain, swelling, instability, and difficulty walking or using stairs. 🦵🩺

If you have experienced a strong impact to the front of your knee, timely orthopedic evaluation is important for proper diagnosis and treatment.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

20/08/2026

🦵 Walking, climbing stairs, or getting up from a chair causes knee pain? Don’t ignore it.
Knee pain can occur due to gradual cartilage wear with age, previous injuries, genetic factors, or different forms of arthritis such as osteoarthritis, rheumatoid arthritis, inflammatory arthritis and psoriatic arthritis.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta explains the common causes of knee pain and why early evaluation can sometimes help manage symptoms without surgery. Maintaining a healthy weight, following a balanced diet, getting adequate protein and calcium, and regular low-impact exercise such as cycling can support overall joint health. 🚴‍♂️🥗

If knee pain is affecting your daily activities, stairs or mobility, timely consultation can help identify the underlying cause and appropriate treatment.

🎥 Watch the video to understand the common causes of knee pain, treatment options and how you can support your knee health.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

15/08/2026

The strength of a nation is reflected in the health and well-being of its people. 🇮🇳🩺
This 15 August, let us celebrate our freedom by making healthier choices and promoting preventive healthcare.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

For someone on a transplant waiting list, the gift of an organ can mean the possibility of a new beginning. 🌱This World ...
13/08/2026

For someone on a transplant waiting list, the gift of an organ can mean the possibility of a new beginning. 🌱
This World Organ Donation Day, spread awareness and help build a future where more lives can benefit from transplantation. 🩺

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

🏋️‍♂️ A home workout injury shouldn’t be ignored or left to heal on its own. Sudden twists, strains, knee pain, ligament...
11/08/2026

🏋️‍♂️ A home workout injury shouldn’t be ignored or left to heal on its own. Sudden twists, strains, knee pain, ligament injuries, or joint discomfort can worsen without proper care. 🦴🩺 Early orthopaedic evaluation can help identify the injury and support a safer, faster recovery.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

08/08/2026

🦴 Morning stiffness isn’t always a normal part of aging. If stiffness lasts 30–60 minutes or longer and is accompanied by pain or swelling, it may indicate an underlying joint condition. 🩺 Early orthopaedic evaluation can help protect joint health and support timely treatment.

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

🦵 Not every "breakthrough" for knee arthritis is ready for patients. While new discoveries like 15PGDH are generating in...
05/08/2026

🦵 Not every "breakthrough" for knee arthritis is ready for patients. While new discoveries like 15PGDH are generating interest, true medical advances must undergo years of scientific research, clinical trials, and rigorous safety testing before becoming proven treatments. Trust evidence-based care—not social media trends. 🩺🔬

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

🦵 Losing even a small amount of weight can make a big difference to your knees. Shedding just 5–10% of your body weight ...
03/08/2026

🦵 Losing even a small amount of weight can make a big difference to your knees. Shedding just 5–10% of your body weight can reduce pressure on your knee joints, ease pain, improve mobility, and lower the risk of joint damage. Healthy habits today can help keep you moving tomorrow. 💙✨

👨‍⚕️ Dr. (Gp. Captain) Sandeep Gupta
MBBS, MS (Ortho, Gold Medalist), DNB (Ortho), MNAMS
Director – Orthopaedics & Joint Replacement
🏥 Tender Palm Superspeciality Hospital, Gomtinagar, Lucknow
📞 Book Appointment: +91-9380677731

Address

Fast Track Ortho Care, 529/078CC, Tedhi Pulia Ring Road, Kalyanpur (East)
Lucknow
226022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919380677731

Website

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